2097 Videos
Mobility
3 Videos
The Physio Fix
2 Videos
Testimonial
2 Videos
Appointment
969 Videos
Core
2344 Videos
Strengthening
513 Videos
Back
652 Videos
Ankle
686 Videos
Knee
412 Videos
Foot
1604 Videos
Shoulder
406 Videos
Elbow
421 Videos
wrist
66 Videos
Balance Training
59 Videos
Power
99 Videos
Achilles
1856 Videos
Hip
11 Videos
Landing
551 Videos
Spine
61 Videos
Tricep
106 Videos
Deltoid
93 Videos
Chest/Pec
120 Videos
Lat
46 Videos
Pelvic Floor
16 Videos
My Achilles Recovery
724 Videos
Stretching
147 Videos
Hand
50 Videos
Movement patterns
71 Videos
Agility training
113 Videos
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About
This page serves as an educational database and a free resource to the public. You will find many custom Physical Therapy exercises that I use with my patients as well as longer duration videos that go into more detail on various topics related to health, fitness, physical therapy, entrepreneurship, weightlifting, etc. Feel free to browse around & ask questions!
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