Welcome to Yoga Vista, the originators of Online Chair Yoga and Yoga Dance classes. And after 20 years…so much more!
You’ll find the LARGEST and most diverse online video library of Chair Yoga, Chair Yoga Dance, Chair Cardio, Soma Yoga, therapeutic movement and wellness classes. All designed to meet you where you are.
Founder Sherry Zak Morris, C-IAYT, and her expert instructors have created classes for anyone who wants to stay active, strong and flexible, and enjoy life — no matter your age, physical limitations, health conditions, or past injuries. Even if you’re recovering from surgery, living with chronic pain, or simply seeking gentle movement, we can help you!
Let’s Keep Moving!
✅ Managing pain? Targeted exercises ease discomfort.
✅ Limited mobility? Adaptable videos for every level.
✅ Recovering from surgery? Therapeutic practices to support healing.
✅ New to yoga? Beginner-friendly sessions available.
✅ Short on time? Quick, effective sessions fit any schedule.