Wheelchair Yoga – Gentle Seated Movement for Every Body
5 videos • 5,394 views • by Yoga Vista You don’t need to stand to enjoy the benefits of Yoga! This Wheelchair Yoga playlist is filled with gentle seated classes that get your body moving in all directions—up, down, side-to-side, and with delicious twists to help you feel better in your body every day. Whether you use a wheelchair, walker, or just prefer to stay seated, these accessible classes are designed to support mobility, circulation, and strength—at your pace and comfort level. 💛 Move safely. 💛 Feel good. 💛 You're in charge. Perfect for beginners and anyone looking for a seated practice that respects where you are today.