Yoga Snacks™ - Quick Wellness Breaks
37 videos • 5,252 views • by Yoga Vista Your go-to destination for quick, effective, and holistic yoga practices! In just 5-10 minutes, our Yoga Snacks™ target various health issues such as pain, stress, and chronic conditions. These personalized sessions combine yoga postures, mindful breathwork, and fascinating anatomy lessons to empower you with the tools to enhance your overall health. Our mission is simple: to increase your awareness of the body, breath, and mind, while providing you with accessible and efficient practices that fit into your busy schedule. Whether you're a seasoned yogi or just starting your journey, dedicating a few minutes a day to Yoga Snacks™ can yield profound benefits. Choose from a variety of Yoga Snacks™ that resonate with you today and make self-care a priority in your daily routine. For longer, more comprehensive yoga classes, visit us at YogaVista.TV and use coupon code YOUTUBE to enjoy an exclusive 20% discount. Let’s Keep Moving, Nourishing the Body, Mind, and Soul, one Yoga Snack at a time! Subscribe, practice, and thrive with Yoga Snacks™! Sherry Zak Morris, Certified Yoga Therapist Founder of Yoga