NEW Chair Yoga Class: Lunge Pose 30 Days of Yoga 2025
NEW Class: Gentle Chair Yoga Flow
How To Start A Meditation Practice Day 28 - 30 Days of Yoga 2025
Chair Yoga Flow: Day 27
How To Begin Breathing Exercises in Yoga
Chair Yoga: Warming Flow
Slow Flow Chair Yoga - Day 24
Chair Yoga To Help Relieve Neck Pain
Chair Yoga: Back Stretch and Strengthen- 30 Days of Yoga 2025
Guided Meditation: Soften and Relax
Chair Yoga: Twists
Chair Yoga: Side Stretch 30 Days of Yoga
Chair Yoga: Sun Salutations
Acoustic Arrangement of Asatoma Sadgamaya #chanting
Flowing Chair Yoga: New Class
Chair Yoga: Learning Warrior 3 Day 15 -30 Days of Chair Yoga
NEW Guided Breath Meditation: Breathe Deeply, Relax Deeply
Chair Yoga: Improving Balance
Guided Meditation: Breathing To Calm The Mind
Jai Mata Kali - Mantra Chanting
Chair Yoga: Learning Warrior 1 Day 11 - 30 Days of Yoga 2025
Chair Yoga: Full Body Stretch Day 10 - 30 Days of Yoga 2025
NEW Class: Chair Yoga for Balance Day 9 - 30 Days of Chair Yoga 2025
NEW Class: Hip Opening Chair Yoga Day 8 - 30 Days of Chair Yoga 2025
NEW Guided Meditation: Day 8 30 Days of Chair Yoga 2025
NEW: Leg Strengthening Chair Yoga 30 Days of Chair Yoga - Day 6
NEW Guided Meditation: Day 5 30 Days of Chair Yoga 2025
NEW Class: Lower Body Stretch 30 Days of Chair Yoga 2025
NEW Class: Slow Flow Chair Yoga 30 Days of Yoga 2025
NEW: Shouder Stretch and Strengthen- Day 2 - 30 Days of Yoga 2025
Chair Yoga For Weight Loss - Day 1 30 Days of Chair Yoga 2025
Learning to Listen to Your Body, Letting Go of Comparing
Listen to Your Body and Allow Your Breath to Lead
Isolating Muscles in Yoga Practice
Improving Posture: Engaging Your Middle Back Muscles
The More Attention You Bring To Yoga, The More You Will Benefit
It Doesn’t Matter How Far You Go In Yoga
Tips For Twisting In Chair Yoga
Staying Grounded and Progressing Safely in Yoga
30 Days of Chair Yoga 2025
30 Days Of Chair Yoga 2025 Days 8-14
30 Days of Chair Yoga 2025 Days 1 - 7
Lunge Pose With The Chair
The Importance of the Gaze in Yoga Postures
Internal Rotation And Balance In Warrior 3
Importance of the Breath in Yoga Postures
Grounding Down in Standing Postures
Jai Mata Kali Acoustic Chanting
Welcome Friends to Inclusive Yoga with Anthony!
My intention is to create a space where everybody feels welcome to yoga and can experience its benefits.
I offer a wide range of classes designed to offer something for everyone, hoping to demystify yoga as an intimidating practice only for those who are already flexible.
You'll find Mindful Movement, Breathing and Meditation to help you reconnect with yourself.
SUBSCRIBE to my channel for weekly Chair and Mat Yoga Classes.
Thank You for being here and Happy Practicing:)
Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.