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1 Views • Dec 30, 2024 • Click to toggle off description
So it’s important to take the time to slow down. Let go of rushing, let the breathing relax, and let the body relax so you can really focus on what you’re feeling inside while practicing.
 This is a clip from day 22 of the upcoming 30 days of Chair Yoga 2025.
I’ll share a new class every day from January 2nd to January 31st
You can Join me FREE here:
/ @inclusiveyogawithanthony
Or
Join our FREE Complete Chair Yoga Facebook Community:
www.facebook.com/groups/916580988773379/?ref=share…
Or
Get Notified about NEW Classes by email:
mailchi.mp/b11d47bb825a/chair-yoga-newsletter
I hope to see you there:)
❤️Anthony
#chairyoga #30daychallenge #30daysofyoga
Views : 1
Genre: Education
License: Standard YouTube License
Uploaded At Dec 30, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-12-30T14:27:37.932334Z
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