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226 Views • Dec 29, 2024 • Click to toggle off description
Much more important is how aware we are of what is happening in the body in the mind as we’re practicing. 
This is a clip from day 20 of the upcoming 30 days of Chair Yoga 2025.
I’ll share a new class every day from January 2nd to January 31st
You can Join me FREE here:
/ @inclusiveyogawithanthony
Or
Join our FREE Complete Chair Yoga Facebook Community:
www.facebook.com/groups/916580988773379/?ref=share…
Or
Get Notified about NEW Classes by email:
mailchi.mp/b11d47bb825a/chair-yoga-newsletter
I hope to see you there:)
❤️Anthony
#chairyoga #30daychallenge #30daysofyoga
Views : 226
Genre: Education
License: Standard YouTube License
Uploaded At Dec 29, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-01T08:26:28.252265Z
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@irism9288
1 month ago
I love how calming and relaxing your videos are. Thank you. 😊
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