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0 Views ⢠Jan 27, 2025 ⢠Click to toggle off description
   â˘Â Day 26 - 30 Days of Chair Yoga 2025 -... Â
Welcome to Day 26 of this 30 Days of Chair Yoga 2025!
Today we'll look at how to begin a regular breathing practice and where to start.
You can begin with the guided practice in this video and try the other breathing exercises on this channel here:
   â˘Â Breathing/energy Practices (Pranayama) Â
See You Tomorrow for Day 27!
Enjoy and Let me know how it goes for you:)
â¤ď¸Anthony
Complete Chair Yoga Facebook Community:
www.facebook.com/groups/916580988773379/?ref=shareâŚ
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Thank you!
#breathwork #breathing #howtobreathe
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Genre: Education
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Uploaded At Jan 27, 2025 ^^
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RYD date created : 2025-02-18T20:56:41.4011965Z
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