37 Videos
Abs workout
126 Videos
Core workouts
27 Videos
Calisthenics
20 Videos
pushups
13 Videos
Anti-aging exercises
-1 Videos
Diaphragmatic Breathing
22 Videos
Shoulder Pain
18 Videos
Shoulder workouts
44 Videos
Mobility Workouts
-1 Videos
Mind Muscle Connection
3 Videos
TRX workouts
47 Videos
Balance Training
27 Videos
Posture
-1 Videos
JAW (TMJ) Pain
9 Videos
Glute workouts
2 Videos
Over-exercising, deload
8 Videos
Back Workouts
3 Videos
Injury prevention
2 Videos
SLED exercises
-1 Videos
Cupping Therapy
20 Videos
Trigger Points
54 Videos
Stretches & flexibility
97 Videos
Back Pain
5 Videos
Farmer's Carry
3 Videos
Forward Head Posture
-1 Videos
Coordination exercises
14 Videos
Interval Training, HIIT
10 Videos
Rotator Cuff
4 Videos
Olympic Rings Workouts
5 Videos
Primal Movements, animal flow
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About
Welcome to James Tang Fitness Official YouTube channel
Our channel is all about helping you achieve a healthy and fit lifestyle. Tune in every week for free videos on self-management of back and neck pain, corrective exercises for postural problems, core workouts, yoga, and Pilates. Our goal is to empower you with the knowledge and tools you need to live your best life. Join our community today and start your journey towards optimal health and fitness!"
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James Tang Fitness
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