Brazil nut for healthy fetal organ growth in pregnancy🤰#pregnancydiet #garbhiniparicharya #pregnant
Chia seeds for fetal muscle development in pregnancy #pregnancydiet #prenatalnutrition
Raisins for bone formation and bone density during pregnancy 🤰 #pregnancydiet #prenatalnutrition
Pears are like Natural antacids during pregnancy 🤰 #garbhiniparicharya #pregnancydiet
Grapes for heathy fetal eye development during 7th and 8th month #garbhiniparicharya #pregnancydiet
Guava for abundant folate and vitamin C during first trimester 🤰#prenatalnutrition #pregnancydiet
Apples during first 10 weeks of pregnancy nourish embryonic development in pregnancy #pregnancydiet
Apples🍏🍎for embryonic stage of pregnancy🤰#pregnancyindia #pregnancydiet #apples
Urad dal (black gram) kheer for 2nd trimester weight gain in pregnant mothers #pregnancydiet
Watermelon for placental health & good fetal growth in pregnancy #pregnancydiet #prenatalnutrition
Homemade fries for pregnancy cravings #pregnancydiet #potato #garbhiniparicharya
Moth beans compliments deficient amino acids of cereals and helps in protein synthesis #pregnancy
Potassium from potatoes helps in placental health during pregnancy. #pregnancydiet #pregnant
Whole moong for pregnancy illnesses and recovery #greengram #pregnancydiet #garbhiniparicharya
Whole red lentils (Akkha masoor) protects from 5 risk factors during pregnancy. caption👇#pregnancy
Cinnamon helps to lower fasting sugar levels in gestational diabetes 🤰 #pregnancydiet #diabetes
Seeds and nuts laddu for rapid fetal brain growth in 3rd trimester #pregnancydiet #prenatalnutrition
आज्ञा (third eye) chakra importance during pregnancy 🤰 #garbhiniparicharya #wombwellness #pregnancy
विशुद्धि (Throat) chakra importance during pregnancy 🤰 #garbhsanskar #prenataleducation #pregnant
सहस्रार (crown) chakra importance during pregnancy 🤰#crownchakra #virtuous #garbhsanskar
Swadhisthan (sacral chakra) importance during pregnancy🤰 #fetaldevelopment #chakraenergy #pregnancy
Evolution of chakras during pregnancy (embryogenesis) #garbhsanskar #wombwisdom #pregnancyindia
Radish for blood health in pregnancy 🤰 #pregnancydiet #pregnancyindia #pregnant #garbhiniparicharya
Real benefits of saffron in pregnancy🤰#saffron #pregnancydiet #garbhiniparicharya #garbhsanskar
Saffron infused milk for pregnancy🤰 #pregnancyindia #garbhiniparicharya #pregnancyindia
Healthy snack to curb sugar cravings in pregnancy🤰 #pregnancydiet #pregnancynutrition #murmura
Banana is a blessing for first trimester 🤰 #pregnancydiet #banana #sattvicfood #garbhiniparicharya
Hoʻoponopono healing for past miscarriages #wombhealing #wombhealth #wombwellness
Lemon for placental health during pregnancy 🤰 #pregnancyfood #prenatalnutrition #garbhsanskar
Ridge gourd supports amniotic fluid production in early pregnancy #pregnancydiet #garbhiniparicharya
Ripe banana with honey for palpitations in first trimester🤰 #pregnancyfood #garbhiniparicharya
Soaking time of nuts, legumes, split lentils in pregnancy 🤰 #pregnancydiet #garbhiniparicharya
Gratitude is the foundational emotion for Manifesting a virtue baby 🐣 #pregnant #garbhsanskar
Ayurveda’s best soup for pregnant mothers who can’t digest anything due to vomiting #firsttrimester
Easy fix for sticky stools in pregnancy 🤰 #pregnancydiet #garbhiniparicharya #puffedrice #pregnant
Dates Milk for blood and bone development of foetus #pregnancydiet #garbhsanskar #prenatalnutrition
Diet tips for Burning and Bleeding piles in pregnancy🤰#garbhiniparicharya #pregnancydiet
Legumes - safe and rich fibre source during pregnancy 🤰 #pregnancydiet #pregnancytips #pregnant
Corn for Hard stools in pregnancy #constipation #garbhiniparicharya #pregnancydiet
Spiritual practices for Emotional stability in pregnancy🤰 #garbhsanskar #wombwellness
Urad dal (black gram) for second trimester 🤰 #garbhiniparicharya #pregnancydiet #duringpregnancy
Ayurvedic Moong soup for first trimester fatigue 🤰 #duringpregnancy #garbhiniparicharya #ayurveda
How to make Honey water for Monsoon pregnancy 🤰 #garbhiniparicharya #ayurveda #pregnancydiet
Immune Water for Monsoon pregnancy 🤰 #varsharitu #duringpregnancy #garbhiniparicharya #honey
Moong for loss of apetite and taste during pregnancy🤰 #garbhiniparicharya #pregnancyfood #pregnant
Nutmeg in pregnancy- safe or unsafe ? #pregnancydiet #pregnancyfood #garbhiniparicharya
Healthiest Bitter gourd recipe for second trimester #pregnancydiet #pregnancyfood #garbhsanskar
Balanced Bitter Gourd recipe with all 6 rasas for pregnancy 🤰 #pregnancydiet #garbhiniparicharya
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About
Trupt Wellness is a mixture of Ayurveda and modern science. Here we give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science.
Our aim is to make the pregnancy journey of each woman blissful. We are sharing videos related to all phases of pregnancy.
Diet, exercise, lifestyle modifications, tackling symptoms, and many more pregnancy topics are our areas of expertise.
All the knowledge and information shared are based on Ayurvedic literature.
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