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How to build strength with a yoga mat and a pair of socks Remember this if you practice yoga 💜 30 days of yoga for beginners starts 1st January 2025 How to find the right yoga class for you Don’t be disheartened 😔 Yoga isn’t easy Why you are more flexible at night How to release knots in your upper back Struggling to get heels down in Malasana? Try this The reality of being a Yoga Teacher Try this for better stability in pyramid pose Can’t balance in Half Moon? Try this 5 min yoga routine for sciatica Struggling with balance in warrior 3? Try this The reality of practicing yoga Remember this if you just started Yoga Before I did this I did this Do this to improve down dog alignment 7 ways make yoga poses more accessible with blocks How to release neck & shoulder tension Don’t forget to warm your wrists up before yoga Do this to fix your chaturanga 4 ways to do Tree Pose. Which is your favourite? How to stay consistent with yoga Does your plank look like this? Yoga pose modifications to remember 💕Reminders in case you need them You don’t need weights you just need your body! Reasons to stick with it if you feel like giving up Remember this the next time you practice yoga Practice this before this Simple tip to improve yoga pose alignment What goes into planning 30 days of yoga classes To do this practice this How to practice yoga when you have no time “How long do I need to practice to progress?” Tips for anyone starting Yoga Remember this if you practice yoga Practice these for a stronger side plank How to fall out of handstand safely bts filming YouTube classes My after work stretching routine for better posture How I film yoga classes in the woods How I stay consistent when I have no time A day in the life filming YouTube videos Yoga pose modifications to remember 5 yoga poses I do every practice Struggling with chaturanga? Try this Struggling with backbends? Try this
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