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44,394 Views • Oct 19, 2024 • Click to toggle off description
Views : 44,394
Genre: Education
License: Standard YouTube License
Uploaded At Oct 19, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (24/3,606 LTDR)
99.34% of the users lieked the video!!
0.66% of the users dislieked the video!!
User score: 99.01- Masterpiece Video
RYD date created : 2024-11-01T15:33:40.949812Z
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39 Comments
Top Comments of this video!! :3
Thank you miss Charlie you rock I really appreciate it this will really help me out
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And even as a seasoned yogi, you can also keep your knees bent. You never have to stop doing it.
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I like the lovely music you picked
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thank you so much for these reminders! ❤
also beautiful background music
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You make yoga possible for just about everyone on every level.
Thank you 🙏 ❤
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100% - my blocks are essential to my practice
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Thank you for this lesson. For my part, I sometimes fall into the attitude of “competition” or “achievement” when on the mat. This helps me return to simply being on the mat for its own sake. 😊
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When I started I did not appreciate or do this enough. It's so helpful to regress and ease yourself into postures over time.
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Thank you 🙏
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I loved the Background ❤❤❤
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Maam thank you sooo much shaping me❤and love to hear Malton also in your playlist❤
Moved with you Intermediate levels. But still unable to do Head stand, scissors pose, but i am trying😊
Thank You Soo much Charlie Maam
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Amazing beautiful you look so vibrant and healthy thanks for the advice!!❤ love your channel 🎉
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Gracias Charlie❤ I wonder how do you schedule yoga with other physical activities? Thanks a lot for your dedication and hard work 🪷🧘🏻
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Love you Charlie
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❤❤❤❤❤🙏🏽🙏🏽🙏
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Lot's of luv from India ❤
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Its been just One year.. I started yoga.. But whole year just didnt know what happened😂but love to carry on Journey with You Maam.. ❤Please Maam let us know the Chkara tunnings too we need it..
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Lo más hermoso, juntos yoga y belleza femenina
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I thought I was doing well for my age (61) but now that I don’t go to the gym at all & my main source of exercise is walking 10-15,000 steps a day, I’ve found my knees do become sore & swollen very easily if I try any other form of exercise.!
Not even 8 years ago I held a gym membership & went 5 days a week doing weight classes, Zumba & yoga alternatively. I was very fit & supple on a deep level & really want to get back into yoga particularly to begin with to reclaim some of that strength I’ve lost.
After searching long & hard I’ve chosen you. I know I will need to start all over again from scratch as I can’t even sit cross legged, I’m so stiff in the hips &
Worried my sciatica will return.
What I want to ask is can yoga help my knees & hips to return to something like they used to be ?
I want to ensure suppleness at least into my old age……….
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@chocolatecurls94
1 month ago
I’ve been doing daily yoga for almost five years now and I am still using all of these modifications heavily (my hamstrings are just very stiff and short). So if you are not a beginner anymore, but you still need these modifications: that is okay too, well done for listening to your body!❤️
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