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03:54
How to Practice Mindfulness
522K views • 3 years ago Psych Hub
17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
3.4M views • 4 years ago TEDx Talks
19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
1.5M views • 7 years ago TEDx Talks
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
485K views • 2 years ago Therapy in a Nutshell
03:27
STOP for Mindfulness
120K views • 4 years ago AboutKidsHealth - The Hospital for Sick Children
06:53
How Mindfulness Helps Stress - 4 Ways to Do It
148K views • 6 years ago Dr. Tracey Marks
04:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
102K views • 3 years ago DBT-RU: DBT Skills from Experts
03:36
The Science of Mindfulness
161K views • 12 years ago OxfordMindfulness
08:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
404K views • 6 years ago TEDx Talks
01:17
What is Mindfulness?
9.9K views • 6 years ago Sage
12:36
Mindfulness at work: a superpower to boost productivity and wellbeing | Shanel Munger | TEDxPretoria
13K views • 1 year ago TEDx Talks
04:06
Belly Breathing: Mindfulness for Children
2M views • 3 years ago The Mindfulness Teacher
41:25
MINDFULNESS Documentary Film 2020
129K views • 3 years ago Positive Revolution
08:30
Guided Meditation for Anxiety | The Hourglass
727K views • 1 year ago Priory
02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
4.9M views • 1 year ago Andrew Huberman
04:07
Mindful Breathing for Anxiety
317K views • 2 years ago University of California Television (UCTV)
11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith
294K views • 4 years ago Dr Julie
13:16
What is Mindfulness? And How Does it Help Decrease Anxiety?
151K views • 6 years ago Julia Kristina Counselling
04:21:56
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105
1.2M views • 1 year ago Andrew Huberman
01:07
Headspace | Mini Meditation | Let Go of Stress
25M views • 5 years ago Headspace

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