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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f89f091276e23eedcf00aab096ec58901616b618d2c8e84458f477d0963ea0b06d1fa69f0bc22d0bc93fec07660b8d0b
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Date : 1732301589851 - unknown on Apple WebKit
Mystery text : MUdtZ25QQUpfRkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
450,977 Views ā¢ Aug 30, 2024 ā¢ Click to toggle off description
Views : 450,977
Genre: Education
License: Standard YouTube License
Uploaded At Aug 30, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.972 (232/32,966 LTDR)
99.30% of the users lieked the video!!
0.70% of the users dislieked the video!!
User score: 98.95- Masterpiece Video
RYD date created : 2024-11-19T21:59:12.998781Z
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223 Comments
Top Comments of this video!! :3
Even 5 mins in the morning have been life changing
632 |
I started 6 years ago, with 10 minutes in the morning, I was so out of balance, Iām 61 and now I can stand in my head, and working on my hand stand, I will conquer it!!! ā¤
346 |
This!!!
I get in 5 to 45 minutes of yoga every morning before work. It is transformative: I got up late a few times, and couldnāt get in my yoga until noon. This disruption threw off my entire day!!! Nooo thank you, I get my butt up and take care of myself.
76 |
I once saw a study that said 12 minutes of yoga a day is enough for benefits. That's how i started my practice. Only committed to 12 minutes, even if the video isn't over.
169 |
Yes, sun salutations really get you into your practice! Thanks for being so real. ā¤
14 |
Your twenty-minute videos help me stay consistent! Thank you!
57 |
Thank you for sharing this. ā¤ļø Iām not struggling for time, but I have chronic fatigue and 15 minutes is all that I can do on a good day.
5 |
And sometimes it looks different when you have injuries, too. Just sprained my ankle and canāt put weight on it for a while, so chair yoga it is!
46 |
So helpful and encouraging. I miss my yoga practice. No gym for 4+ months caring for a loved one at home but this inspires me to figure out a practice that works in my space. Thank you!! š
7 |
Whether struggling for time -- or just plain struggling -- even a few minutes and a few poses or sequences become even more important. Thank you Charlie. Greetings from Bolivia.
18 |
You're so beautiful when you're focused. That's awesome. Thanks for your commitment
3 |
I couldnāt have made it to a year of daily yoga without your 15 min videos. Thank you ā¤
5 |
Your muscle definition >>>>
Thank you for being an inspiration, ma'am š
116 |
You are incredible, your body language says it allā¦ thank you.
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I so appreciate your teaching and videos! I'm a 63y female, and I do your videos almost every morning. š
2 |
Wow! Your form is so good and strong. I aspire to be like this
1 |
You're amazing Charlie. Thank you for sharing with us and helping us along the way.
1 |
Life is rarely convenient. Just do what you can, listen to your body, and prioritize yourself as often as you prioritize othersšæ
3 |
Sometime the universe works in very unique ways. I needed to see this video to remind me of the consistency of giving myself a break in a form of yoga.ā¤thx
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@dogdonut3
2 months ago
"Doing what I can when I can" great reminder, not just to use for a yoga practice. Thank youā¤
870 |