True β
or False β: Reading in poor light ruins your eyes ππ #poor #light #ruins #eyes
True β
or False β: "Sugar makes children hyperactive." π«π¬π¦ #sugar #makes #children #hyperactive
True β
or False β: Going to sleep π΄ immediately after eating π₯ is bad for digestion β
β
β True or False: Cell Phone Radiation Causes Cancer!! #true #or #false #cellphone #cancer #science
Same pill, same active ingredient π but one reduces your risk of stroke π€― #stroke #pill #shorts
Healthy Fats: Fish vs. Nuts and Overfishing π π #omega3 #overfishing #fish #shorts
Peppermint for Pain Relief π΅π©!! #peppermint #oil #health #pain #relief #shorts
25% less likely to catch a cold π€π€§ if You consume this type of food.. #health #cold #shorts
True or False: Sunscreen βοΈπ§΄prevents vitamin D production #trueorfalse #sunscreen #vitaminD #shorts
Why are all the clothes in the OR π¨ββοΈπͺ blue or green????? Do you know why?! #or #clothes
Top 5 Foods with the highest water π§π¦ content #water #drink #shorts
Top 3 Tips for Better Sleep ποΈ π΄ #better #sleep #tips #study #productivity #shorts
True β
or False β: Taking vitamin C π can prevent a cold!? #trueorfalse #vitaminc #shorts
3 Ultimate Snack Tips π₯π₯ for On the Go #3 #healthy #snacks #to-take-anywhere #nutrition
#shorts
Is breakfast the most important meal of the day βοΈπ³.. #nutrition #breakfast #shorts
Why You Absolutely Must Have Green π and Blue π΅ Colors in Your Office π§βπ»..
Singles π€·ββοΈ have a harder time falling asleep than couples π©ββ€οΈβπ¨ #single #couple #sleep #shorts
1 minute of meditation per day π§ and that's supposed to do something?! #meditation #1minute
True β
or False β : "Lack of sleep can lead to weight gain." #sleep #weight #sleepdeprivation
Trouble falling asleep π π€ ?! Then give this a try.. #fallingasleep #problems #immediatehelp
2 facts you definitely didn't know about cardio training.. π΄π« #cardio #training #facts #health
With THIS method, you can immediately reduce your stress level by up to 20%.. π #stress #reduce
With THESE 3 tips, you'll live longer.. π π #tips #longer #life #1minuteproductivity #health
3 Myths about Depression ππ #depression #myth #short #1minuteproductivity
Meditation π§ has an immediate impact on your brain structure π§ and can increase its size.. #shorts
Eat like a baby πΌπ€± and boost your muscle recovery πͺ by 20%.. #baby #muscle #growth #shorts
Save on heating costs π€ and live longer π #livelonger #health #productivity #shorts
Ketogenic makes you sick.. π€§ True β
or false β?! #ketogenic #diet #trueorfalse #shorts
With THIS method, you can boost your concentration π§ by up to 35%.. #productivity #shorts
ποΈ 25% less muscle soreness.. #gym #workout #shorts #supplements
Does coffee βοΈ dehydrate the body?! True β
or false β?! #coffee #trueorfalse
EVERY week 3 days off ππ #shorts #1minuteproductivity #4dayweek
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1-minute science based tips to boost health and productivityπͺ ππ
Professor π¨π»βπ
Eye surgeon π
Former BCG consultant π
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