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True βœ… or False ❌: Going to sleep 😴 immediately after eating πŸ₯˜ is bad for digestion ❓
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True βœ… or False ❌: Going to sleep 😴 immediately after eating πŸ₯˜ is bad for digestion ❓

#true #or #false #eating #before #sleeping #digestion #health

It is recommended to allow some time between eating and going to sleep. Lying down can increase reflux and digestive disorders because it can elevate the acid levels in your esophagus. What is your opinion on this? Do you prefer having your last meal late or early in the evening?

Study: "Effects of Posture on Gastro-oesophageal Reflux." Disease of the Esophagus, 200
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Views : 233
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 2, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-07-04T08:25:53.917129Z
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