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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 37620007f6c4ea3aa05c3e77e26b8e030757d68a074061b1b54cd9104777c40ba900145a056deaf6f4a5d80ef79d91a7
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Date : 1731965986874 - unknown on Apple WebKit
Mystery text : OEY2TDVpY3pTQ0UgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
14 Views β’ Jun 6, 2024 β’ Click to toggle off description
"Want to know how to extend your lifespan? Here are three unusual but scientifically backed tips:
First, laugh more! Studies show that laughter can reduce stress, boost the immune system, and lower blood pressure. Researchers at the University of Maryland found that regular laughter improves blood vessel function and can reduce the risk of heart disease.
Second, spend time in the sauna. A Finnish study has shown that regular sauna visits can reduce the risk of cardiovascular diseases and even Alzheimer's. The heat promotes circulation and helps flush toxins from the body.
Third, try walking barefoot. Walking without shoes on natural surfaces can not only improve your posture but also stimulate the nerves in your feet, which studies suggest can improve heart health and lead to better balance in life.
Are you ready to try out these unusual method
Views : 14
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 6, 2024 ^^
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RYD date created : 2024-06-06T19:26:36.300087Z
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