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14 Views β’ Jun 24, 2024 β’ Click to toggle off description
You heard right! In a 2016 study, it was shown that peppermint oil can significantly reduce pain from tension headaches. Here's how it works:
Put a few drops of peppermint oil on your fingers.
Gently apply it to your forehead and temples.
Massage the areas in circular motions for one to two minutes.
It cools, relaxes the muscles, and promotes blood circulation. The question, of course, is who even has peppermint oil at home? How about you? Do you prefer tablets or trying this alternative method that also works scientifically?
Study: "Peppermint oil in the acute treatment of tension-type headache: a multi-centre randomized double-blind placebo-controlled clinical trial" published in the journal Schmerz in 201
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 24, 2024 ^^
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RYD date created : 2024-11-18T21:52:29.4425013Z
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