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268 videos • 25 views • by avmf bc
1
Exercises to Fix Neck Pain While Sleeping
Upright Health
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2
Most Important Exercises to Help Pinched Nerve & Neck Pain.
Bob & Brad
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3
Fixing hip impingement hip pain without surgery - Maks' Story
Upright Health
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4
How to Improve Hunchback Posture While You Sleep (2018): the Best Sleeping Position
Upright Health
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5
Neck pain while sleeping relief in one week - after YEARS of pain!
Upright Health
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6
How To Fix Back Pain - 3 Problems and 3 Fixes
Upright Health
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7
3 secret exercises for plantar fasciitis foot pain - these totally cured my foot pain!
Upright Health
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8
How To Release Tight Hips - The Correct Way For Hip Stretches
Upright Health
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9
How To Release Tight Hips - The Correct Way For Hip Stretches
Upright Health
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10
How to fix hunchback posture in 3 minutes
Upright Health
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11
Have poor posture? How to release upper body tension and correct resting posture
Upright Health
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12
How to stretch your hips safely - external rotation stretch
Upright Health
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13
Rotator cuff pain relief - strengthen rotator cuff strength with these exercises
Upright Health
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14
Posterior pelvic tilt while sitting - fix PPT with your hip flexors
Upright Health
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15
One Hidden Reason for Hip Pain
Upright Health
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16
Best Glute Exercises At Home For Weak Glutes
Upright Health
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17
☀️ A Powerful Way To Improve Your Lung Health!
The Energy Blueprint
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18
Hard To Stand Up After Sitting - Simple Exercise to Strengthen Legs
Upright Health
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19
Effective Work From Home Office Setup - Cheap and Ergonomic Workstation
Upright Health
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20
Favorite Forward Head Posture Exercise | Fix Nerd Neck
Upright Health
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21
Hip, glute, core workout for beginners *follow along* - at home workout for seniors and beginners
Upright Health
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22
GLUTE and ABS workout at home - 12 minute glute and core home workout
Upright Health
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23
A Morning Routine That Will Change Your Life (Follow Along Workout)
Upright Health
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24
Gluteal tendinopathy and femoral acetabular impingement - hip exercises for pain relief
Upright Health
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25
Stiff outer hip stretch, bloodletting, knee meniscus and hip impingement surgery
Upright Health
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26
Can shoulder bursitis heal and go away? A personal history of pain + exercises to help
Upright Health
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27
Worst mistakes for shoulder pain - 2 TERRIBLE shoulder exercises and 2 good exercises!
Upright Health
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28
Understanding Shoulder Pain and How To Fix It
Precision Wellbeing
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29
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Dr. Andrea Furlan
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30
Beginner Exercise For Rounded Shoulders - Simple no gym shoulder exercise
Upright Health
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31
Avoid These Hunchback Posture MISTAKES | Fix Kyphosis!
Upright Health
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32
How to fix rounded shoulders - 2 exercises with no equipment
Upright Health
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33
Paul Kim - Letter [Lyric Video]
뉴런뮤직 neuron music
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34
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Milton Chiropractic Clinic Cambridge
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35
Safe to Squat Knees Over Toes?
Upright Health
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36
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
Dr. Andrea Furlan
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37
#031 Learn Exercises for Low Back Pain Caused by Facet Joint Disease
Dr. Andrea Furlan
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38
15-minute Workout for Older Adults
National Institute on Aging
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39
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Jeremy Ethier
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40
Cristiano Ronaldo Shows his Workout Routine!
Tomzo
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41
Hip Impingment: 2 Exercises for ALLEGED Bone On Bone Hip Pain
Upright Health
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42
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
Sukie Baxter
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43
Knee and hip surgeries can do more harm than good | Karl Müller | NaturalMEDICINE | 🇨🇭QS24
QS24 - Swiss Health TV
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44
Anterior Pelvic Tilt Correction And How To Fix Bad Posture
Upright Health
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45
How to Prevent Hunchback Posture - FIX KYPHOSIS BEFORE IT STARTS
Upright Health
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46
Sitting positions to improve flexibility.
Roger Frampton
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47
Frozen shoulder exercises - how I got relief in just two days
Upright Health
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48
How to Fix Shoulder Pain in Seconds (This Works!)
Bob & Brad
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49
Low back pain- The most common causes of lower back pain
Precision Wellbeing
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50
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr. Yoav Suprun
The McKenzie Institute, USA
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51
Understanding Sciatica- Everything you need to know about the causes and treatment of sciatica.
Precision Wellbeing
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52
How To Fix Chronic Low Back Pain || Simple Lower Back Stretches
Precision Wellbeing
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53
Fix Your Low Back Pain With These Stretches And Exercises (Gym and Home)
Precision Wellbeing
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54
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises
HASfit
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55
Understanding FROZEN SHOULDER and how to stretch for greater movement
Precision Wellbeing
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56
How To Correct Your NECK HUMP // Simple Stretch & Exercise
Precision Wellbeing
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57
Have you tried using Massage Guns? Here's a brief overview about massage guns.
Precision Wellbeing
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58
Have you tried using Massage Guns? Here's a brief overview about massage guns.
Precision Wellbeing
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59
How to get rid of muscle knots in your neck, traps, shoulders, and back
Tone and Tighten
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60
How To Sleep To Fix Rounded Shoulders (The Powerful Step)
Upright Health
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61
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
Precision Wellbeing
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62
Do This Quick Workout for Hip Strengthening for Beginners - Your Hips Will Thank You
Upright Health
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63
Fast, SAFE full body workout for hips, shoulders, arms and abs (8 Minutes to Awesome)
Upright Health
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64
Shoulder Mobility Could Save Your Life - DO THIS EVERY DAY
Upright Health
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65
Shoulder Mobility Could Save Your Life - DO THIS EVERY DAY
Upright Health
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66
Morning exercises for Back Pain - Part 2 of Follow Along Workout for Back Pain
Upright Health
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67
Morning exercises for Back Pain - Part 2 of Follow Along Workout for Back Pain
Upright Health
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68
Morning exercises for Back Pain - Part 2 of Follow Along Workout for Back Pain
Upright Health
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69
Morning Workout for Lower Back Pain and Upper Back Pain (PART 1/2)
Upright Health
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70
Shoulder Pain from Push-Ups - 3 Exercises to Fix It
Upright Health
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71
Fix Hip Pain Sleeping On Your Side TONIGHT
Upright Health
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72
2 Powerful Exercises to Fix Rounded Shoulder Posture (NO EQUIPMENT)
Upright Health
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73
Physical Therapy Transfer Training - How To Transfer From Wheelchair To Bed
TheraFit Rehab - Physical Therapy
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74
Hip Workout with Dumbbell
Upright Health
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75
Ch. 1: Transfer Skills (Caregiver College Video Series)
Family Caregiver Alliance
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76
Moving a Patient Up in Bed with a One Person Assist
The Hospice Care Plan
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77
Why Stretching Doesn't Work - and Why You Should Pandiculate Instead
Somatic Movement Center
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78
Erase Pain & Heal Your Body At LIGHT SPEED!
Dr. Yoni Whitten
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79
Shoulder Pain Relief - Reach to the Top Shelf
Essential Somatics
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80
Neck and Shoulder Pain Relief
Essential Somatics
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81
Pandiculation to Release Tight Neck And Shoulders
Doctor Ben
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82
Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style
Feldenkrais with Taro Iwamoto
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83
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
AskDoctorJo
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84
7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
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85
7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
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86
Exercises to Relieve Neck and Shoulder Pain
RafflesHospital
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87
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
Somatic Movement Center
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88
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
Somatic Movement Center
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89
Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style
Feldenkrais with Taro Iwamoto
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90
How to Release Psoas (Hip Flexors) INSTANTLY Without Stretching: DO THIS FIRST
Feldenkrais with Taro Iwamoto
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91
No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!
Milton Chiropractic Clinic Cambridge
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92
Pain Relief For Neck, Shoulders, and Hips
Essential Somatics
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93
3 Easy Snacks Recipe | Oil Free Crunchy Snacks | Potato Chips, Rice Crackers, Almond Crisps
식탁일기 table diary
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94
Don't Let This Muscle DESTROY Your Neck & Shoulders
Dr. Yoni Whitten
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95
Don't Let This Muscle DESTROY Your Neck & Shoulders
Dr. Yoni Whitten
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96
Fix Your "HUNCHBACK" While You Sleep
Dr. Yoni Whitten
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97
Fix Your "HUNCHBACK" While You Sleep
Dr. Yoni Whitten
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98
Pescetti - Sonata in c-moll (Alisa Sadikova 12 years old harpist)
harpvio
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99
[ENG]대충 뛰다 걸리면 죽는 김혜선 표 오징어 게임 squid game, where you'll die if you get caught jumping lazily
THE 윌벤쇼 THE WILLBEN SHOW
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100
She hated her old cabinets - see her $15 transformation!
Hometalk
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101
Hip & Back Stiffness Gone After These Exercises! | Feldenkrais Style
Feldenkrais with Taro Iwamoto
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102
Foot&Toes Mobility/Stretching Routine (Follow Along) | Feldenkrais Style
Feldenkrais with Taro Iwamoto
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103
The Best Exercise for KNEE Pain: (Counter-Intuitive)
Dr. Eric Berg DC
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104
Squat Progression For Long-Term Knee Health & Athleticism
The Kneesovertoesguy
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105
Kneesovertoesguy Ankle Sprain Protocol
The Kneesovertoesguy
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106
Cheap Nordics From Home & My New Home Gym Equipment List (Linked in Description & Pinned Comment)
The Kneesovertoesguy
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107
How to Fix Shoulder Tension (When Massage Doesn't Work)
Upright Health
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108
How to Fix Shoulder Tension (When Massage Doesn't Work)
Upright Health
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109
How to Relieve Neck and Shoulder Tension (Fast Fixes)
Upright Health
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110
Get Rid of Neck & Shoulder Tension with These 2 Mobility Exercises! (Featuring Muista)
Feldenkrais with Taro Iwamoto
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111
Degenerative Disc Disease - Everything You Need to Know
Princeton Spine & Joint Center
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112
Quick Fix For Frozen Shoulder
Dr. Yoni Whitten
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113
STOP Sciatica Nerve and Low Back Pain FAST with 1 Stretch
Dr. Eric Berg DC
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114
Understanding Neck Pain - The Most Common Causes
Precision Wellbeing
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115
Understanding Neck Pain - The Most Common Causes
Precision Wellbeing
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116
Permanently Eliminate Muscle Knots In Your Neck, Traps, Shoulders & Back
Dr. Yoni Whitten
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117
Permanently Eliminate Muscle Knots In Your Neck, Traps, Shoulders & Back
Dr. Yoni Whitten
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118
3 Easy Steps To Eliminate Hip & Back Pain After Sitting
Dr. Yoni Whitten
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119
Best Exercises For Knee Pain
WeShape
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120
The Best Workout to Do When Traveling!
Upright Health
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121
Shoulder Pain? #1 Shoulder Ability Exercise in My Opinion
The Kneesovertoesguy
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122
The Best Sleeping Position para sa Masakit ang Leeg, Balikat/Shoulder at Likod.
Doc Jun Reyes
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123
The Foot Ability Protocol
The Kneesovertoesguy
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124
How to sleep like a baby? The five pillow theory. Master Mu Yuchun.
Zhen Gongfu
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125
How to sleep like a baby? The five pillow theory. Master Mu Yuchun.
Zhen Gongfu
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126
Best of The Voice AUSTRALIA 2022 | The Voice Best Blind Auditions
The Voice: Best Blind Auditions
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127
Workout to slim your upper arm in 10 minutes | Exercise to cure stiff shoulders (SUB)
Yuki Nakagawa
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128
Low Impact Routine For UPPER BODY STRENGTH
Dr. Yoni Whitten
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129
How to Fix Pain (Like a Killer Whale)
Upright Health
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130
How to Fix Your Sacroiliac Joint Pain | STEP-BY-STEP Guide
SpineCare Decompression and Chiropractic Center
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131
BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders
Dr. Jon Saunders
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132
Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC
motivationaldoc
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133
4 Top Sleeping Positions For Posture & Neck Pain | Pillow Positions , Reduce Snoring , Best Pillow
ACTIV CHIROPRACTIC
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134
Reverse Soft Tissue Calcification: Bring Calcium Out Of Tissue & Into Bones
Felix Harder
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135
Don't Cycle, Do This Instead
WeShape
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136
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
Qigong Meditation
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137
Vagus Nerve Activation | 10 Minute Daily Routines
Brain Education TV
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138
Proven Exercises for a Firm, Defined Jawline & Neck | Dr. Mandell
motivationaldoc
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139
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
motivationaldoc
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140
How to Relieve Trapezius Pain FOR GOOD
SpineCare Decompression and Chiropractic Center
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141
How to Fix Levator Scapulae Pain FOR GOOD
SpineCare Decompression and Chiropractic Center
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142
Chris Leong Treatment Fall Down 12 Year Ago Whole Body Problems😱
Master Chris Leong Tit Tar 跌打
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143
How to Decompress YOUR NECK for Instant Pain Relief
SpineCare Decompression and Chiropractic Center
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144
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
YOGABODY
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145
This Trick Reduce Stress, Anxiety and Depression | Wim Hof
Alexander Pärleros
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146
The Only Exercise I Did To Lose Weight - How I Walked My Way To 180 LBS Weight Loss | Half of Carla
HalfofCarla
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147
Physical Therapist Shows How To Walk Correctly
Rehab and Revive
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148
How to Walk ( forefoot/midfoot )
Grown and Healthy
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149
How to Walk (In Response to Bob and Brad) @BobandBrad In-Depth
Grown and Healthy
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150
SEVERE 30 YEAR BACK INJURY - Healed with ONE CRACK⁉️ 😱🔥| Asmr Chiropractic | Aligned Clinic
THE ALIGNED CLINIC
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151
How to Release Tight Suboccipital Muscles | HEADACHE RELIEF in Seconds
SpineCare Decompression and Chiropractic Center
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152
How to Fix Your Scoliosis Permanently: A Brain and Movement Retraining Guide 1
Feldenkrais with Taro Iwamoto
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153
I Spent a Day with Japan’s RICHEST Host | $10,000,000 HOUSE TOUR
The Anime Man
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154
How to Decompress Your FULL BACK for Instant Pain Relief
SpineCare Decompression and Chiropractic Center
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155
The Most DANGEROUS Movement for Over-Fifties!
HT Physio – Over-Fifties Specialist Physio
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156
3 Best Exercises for Stronger Arms (for 50+)
HT Physio – Over-Fifties Specialist Physio
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157
3 Best Bodyweight Exercises for Stronger Legs (for Seniors)
HT Physio – Over-Fifties Specialist Physio
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158
How to Fix Rounded Shoulders at Home (NO EQUIPMENT!)
SpineCare Decompression and Chiropractic Center
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159
Do These 3 Things Daily for Healthy Feet! (for Over-50's)
HT Physio – Over-Fifties Specialist Physio
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160
FIX HUNCHBACK & STAND TALLER With 1 Simple Exercise
Dr. Yoni Whitten
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161
How To Create PERFECT POSTURE & Eliminate Neck Hump
Dr. Yoni Whitten
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162
How To Create PERFECT POSTURE & Eliminate Neck Hump
Dr. Yoni Whitten
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163
END Back Pain With A Strong Rear End
Dr. Yoni Whitten
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164
TRANSFORM Your Posture In No Time
Dr. Yoni Whitten
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165
The Best Sleeping Positions For Lower Back Pain
Precision Wellbeing
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166
ONE Incredible Trick to Improve Your Walking
HT Physio – Over-Fifties Specialist Physio
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167
How to Walk Properly
Upright Health
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168
How to Walk Properly -Top 10 Tips with Todd Martin MD
Todd Martin MD
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169
Most Common Exercises Done Incorrectly- Home Edition
Dr. Kristie Ennis
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170
The 3 Best Back Exercises (For NO MORE PAIN)
SpineCare Decompression and Chiropractic Center
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171
Lower Back Pain? Try These 3 Weird Stretches
YOGABODY
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172
How I Healed My Back Pain and Sciatic Nerve Pain (Sciatica)
Breathe and Flow
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173
Walking to relieve Back Pain
Grown and Healthy
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174
A 3 Minute Neck Drill That Will Change Your Life
Mark Wildman
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175
[8 minutes] Create a beautiful back and posture! Back training that can be done while standing
ゆうか（Yuuka Sagawa）
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176
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
Chloe Ting
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177
How to Release Tension for FAST MIGRAINE RELIEF
SpineCare Decompression and Chiropractic Center
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178
20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet
Sanne Vloet
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179
A Day in My Life | Workouts, Organizing & Trying the Best Coffee Spot in LA | Sanne Vloet
Sanne Vloet
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180
Home Workout for Beginners (2023)
Hybrid Calisthenics
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181
How To Stretch If You Haven't Stretched Before
WeShape
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182
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
Calisthenicmovement
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183
What EXACTLY Are Muscle Knots? And Why Do They Happen?
Institute of Human Anatomy
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184
*MIRACLE BACK CRACK* HEALS WOMAN WHO 'COULDN'T' WALK!😱 | Sciatica Back Pain | Chiropractic | Tubio
Dr. Alex Tubio
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185
7 Ways to Reverse Muscle Loss with Age!
HT Physio – Over-Fifties Specialist Physio
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186
kazuha's COMPLETE 7 minute ab workout
kazuhabit
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187
🔥 LE SSERAFIM KAZUHA AB WORKOUT! KPOP Abs 🔥
fromlumi
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188
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
Bob & Brad
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189
How To Walk Further & Faster (for Ages 55+) | Two Secrets!
HT Physio – Over-Fifties Specialist Physio
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190
I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika
Healthy Long Life
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191
Stop Gum Disease with These Brushing Techniques
Dr Gurs Sehmi
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192
Rotator Cuff Tear VS Shoulder Impingement VS Shoulder Tendonitis
El Paso Manual Physical Therapy
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193
STOP Doing These Exercises For Low Back Pain!
Squat University
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194
The Best Core Exercise You're Not Doing
Squat University
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195
My Turn to Get CRACKED || Full Treatment with Dr. Tyler feat. Dr. Colton Korne
Dr. Tyler Bigenho DC
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196
The 3 Best Core Exercises (to Do Every Day)
HT Physio – Over-Fifties Specialist Physio
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197
Knee Strengthening Exercise Routine | Bulletproof Knees
Yoga With Tim
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198
5 muscles of eternal youth. If you train them, you will never grow old. @DoctorAlekseev
Doctor Alekseev
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199
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
yes2next
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200
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
SpineCare Decompression and Chiropractic Center
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