Channel Avatar

SpineCare Decompression and Chiropractic Center @UC2lvPVVm0Mv53QK7vdnC-rw@youtube.com

4.1M subscribers - no pronouns :c

Taking self-help exercises to the next level. Hello! I'm D


11:33
Heal and Repair Your Sciatica WITHOUT SURGERY
10:27
How to Quickly Relieve Allergy Symptoms
10:11
How to Fix a Rib Out of Place in SECONDS
11:27
The Rotator Cuff Pain Muscle (How to Release It for INSTANT RELIEF)
11:11
How to INSTANTLY Relieve Gluteus Maximus Pain
11:19
30 SECOND FIX: Instant Hip Pain Relief
09:50
#1 Muscle to Release to Fix Your Uneven Shoulders
09:29
How to INSTANTLY Relieve Shoulder Blade Pain
13:24
Heal and Repair Your Lower Back WITHOUT SURGERY
10:52
How to Fix Butt and Leg Pain in SECONDS
11:12
Back and Shoulder Pain Relief in SECONDS
12:06
How to INSTANTLY Relieve Gluteus Minimus Pain
11:53
Best Exercises to Improve Balance (AT HOME)
10:08
#1 Muscle to Release to Fix Your Pelvic Tilt (Uneven Hips)
13:16
30 SECOND FIX: Instant Sciatica Pain Relief
10:16
How to Instantly Relieve Bloating and Gas
11:20
How to QUICKLY Heal a Lower Back Injury
10:11
30-SECOND FIX: Instant Neck and Shoulder Pain Relief
10:31
How to Instantly Relieve Upper Neck Pain
11:15
#1 Muscle to Release to Fix Your Sciatica
10:04
How to INSTANTLY Relieve Hand Pain
11:26
How to INSTANTLY Relieve Psoas Muscle Pain
11:12
How to Fix Dead Butt Syndrome (CUT THE SIT!)
11:44
The #1 Muscle to Release to Fix Your Neck Pain
11:44
30-SECOND FIX: Relieve Lower Back Pain Instantly
11:28
How to INSTANTLY Relieve Gluteus Medius Pain
15:23
How to Heal and Repair Your Knee WITHOUT SURGERY
11:05
The #1 Muscle to Release to Fix Your Back Pain
11:15
The Neck Hump Muscle (How to FIX IT and Your Posture)
11:58
How to Fix Lower Back and Sacroiliac Joint Pain FOR GOOD
11:51
How to INSTANTLY Relieve Rhomboid Pain
11:06
How to Strengthen Your Back and Hips (for NO MORE PAIN)
13:16
How to Relieve Hip Arthritis Pain (STEP-BY-STEP GUIDE)
10:17
How to Instantly Relieve Constipation (POOP NOW!)
10:44
How to INSTANTLY Fix Neck and Upper Back Pain
11:55
How to INSTANTLY Relieve Quadratus Lumborum Pain
11:40
How to Relieve Neck Pain in SECONDS
11:20
Release THIS Muscle for Instant Hip Pain Relief
08:07
7 Ways to Instantly Stop Hiccups
13:07
Sleep Better with Less Sciatica Pain – 6 Proven Fixes That Work
11:59
How to Relieve Lower Back Arthritis Pain (STEP-BY-STEP GUIDE)
13:02
How to Fix a Stiff Neck (RELIEF IN SECONDS!)
08:35
How to Strengthen Your Diaphragm (BREATHE EASIER!)
10:47
How to QUICKLY Release Calf Muscle Cramps
10:16
3 Exercises You Need to Do After 40
13:35
How to SAFELY Pop Your Full Back
11:53
How to Loosen a Stiff Knee in SECONDS
12:45
How to Quickly Fix Shoulder Blade Pain | STEP-BY-STEP Guide
09:49
Best Sciatic Nerve Release (Relief in SECONDS)
11:46
How to QUICKLY Relieve Leg Muscle Knots
14:50
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
12:10
How to Stop Muscle Loss in Your Legs (Ages 55+)
12:07
How to Quickly Fix Groin Pain | STEP-BY-STEP Guide
11:54
Improve Circulation to Your Lower Back (HEAL FASTER and LESS PAIN)
10:01
How to INSTANTLY Fix Upper Trapezius Pain
13:58
Best Standing Sciatica Exercises | Relief in SECONDS
14:36
3 Steps to Help Avoid Back Surgery
03:12
3 Moves for Instant Upper Back and Shoulder Pain Relief
10:23
How to SAFELY Crack Your Upper Back
09:40
Best Exercises to Realign Your Spine