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Fit Father Project - Fitness For Busy Fathers @UCKvJ_vxZZoN5yeWBU2CVGcQ@youtube.com

773K subscribers - no pronouns :c

I help Dads, and men over 40 lose weight, build muscle, and

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Are Your Oils Bad? (Which Oils To Use & How To Check Them) Are Kiwi's a Good Fruit To Eat On a Healthy Diet? 3 GREAT Leg Exercises For Men Over 40 (Full Video Demo) The AMAZING Health Benefits Of Sunlight & Light Therapy! How To Use a Foam Roller For Correction & Recovery! How To Fix a TIGHT IT Band! (Watch This Demo) Don't Buy a MASSAGE Gun (Use This Instead)! If You're Doing THIS With Your Foam Roller... Try THIS Instead! Build BIGGER ARMS With The Overhead Triceps Extension (Key Form Points) How To Stretch Your Traps (RELIEVE Shoulder & Neck Pain)! Are WALNUTS Good For You? (Health Benefits For Men Over 40) Why Men Over 40 NEED To Take Creatine Monohydrate! What Are The Benefits Of Fish Oil Supplements For Men Over 40? How Does Strength Training Affect TESTOSTERONE Levels After 40? Can Walking After Meals REALLY Stop Blood Sugar Spikes! The BENEFITS Of Dumbbell Deadlifts For Men Over 40! Healthy Food Swaps For Better Gut Health After 40! If I Had To Do 1 Exercise For The Rest Of My Life... THIS IS IT! The Positive Health Benefits of Using Air Purifiers In Your Home! WHY You Should Train Differently After 40 (...And HOW You Can)! How FAST Should I Do Each Rep When Lifting Weights? (Rep Tempo Advice) How To Keep Your SPINE Healthy As You Age (3 BEST Methods)! Why Should You Do DUMBBELL ROWS? (Benefits, Technique & Mistakes) The Benefits, Form-Points, and Mistakes of The SHOULDER PRESS Exercise! Control Your Calorie Intake With This TRIED & TESTED Method! WHY Are You Doing Squats? (...Are They Worth It?) Can Your REDUCE Your Cardiovascular Age With REHIT Training? This One Small Sleep Tip Can Help Avoid BELLY FAT Gain! What Is Vo2 Max, How Can You Improve It & How Can It Predict Life Expectancy Does The Fit Father Project Program Work? (FFP Member TESTIMONIALS) How Your Health & Fitness Impacts Your Children 20 Minute 'Tabata Style' Full Body WORKOUT For Busy Dads Over 40 Come Join Us At The Very First Fit Father Live Event (In Sunny Arizona)! How To BREAK The All Or Nothing Mentality (...For Exercise)! How Much Water Should You Drink Each Day? (The SIMPLEST Method) The MASSIVE Benefits Of Melatonin (That You Didn't Know About)! Can You Have Cheat Meals In Your Diet (And STILL Lose Weight)? Does Your 'Training Age' Affect How Much MUSCLE You Can Build? My #1 Tip For REDUCING Muscle Soreness After a Workout! Plank Pull-Through: One Of The BEST Core Exercises You HAVEN'T Heard Of! Standing Dumbbell Marches: HEAVY Core Exercise For Men! How Roberto Became The FITTEST Member Of His Boxing Gym! Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture! 5 Alternative Leg Exercises (For Men With Bad Knees)! This ONE Thing Could Be DESTROYING Your Weight Loss Efforts! The 6 Best Core Exercises (...That You're NOT Doing!) How Fit Father Mark Learned How To Adapt and Overcome Build Your Core with the Pallof Press
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