If you’ve got a massage gun on your Christmas list…

Get one of these instead…

A car buffer!

These amazing tools are cheaper, more durable, and offer more benefits than a standard massage gun.

With its wider vibration plate, a car buffer can also be used to warm up muscles, and massage much needed blood flow into the desired areas.

Then, when it comes time to massage deep, for recovery, simply use the side of the vibration plate.

This is a trick I was shown by a physical therapist I was working with.

I wanted to pass this little hack onto you, so you get the benefits too!

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#selfmassage #deepmassage #massagetherapy #athomemassage #massagegun #massagetools #massagetips #massagehack
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategie