Vo2 Max Is The Strongest Predictor For Your Life Expectancy!

In this upcoming podcast episode, I speak to Ulrich Dempfle from CAROL Bikes.

We discuss the REHIT training method, and how efficient and effective it is at improving cardiovascular health.

We also look at why Vo2 Max is such an incredible health marker, and how the CAROL bike facilitates it’s improvement.

Ulrich Dempfle co-founded CAROL Bikes after learning about the REHIT training method.

He understood that this effective exercise protocol was only available in a lab setting, so he set out to make it more widely available.

So, if you’re looking for an efficient and effective way to get maximum cardiovascular improvement in the fastest way possible, the REHIT method can help.

Stay tuned for the full podcast next week!

If you would like to find out more about the CAROL bike, you can check them out at @thecarolbike, or visit their website at www.carolbike.com/

You can claim a $100 discount on a CAROL bike, using code: FITFAMILY at checkout!

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategie