Exercises
279 videos • 14 views • by avmf bc
1
Passive Hang for Shoulder Pain: How to Shoulder Hang Safely
Upright Health
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2
How to get rid of muscle knots in your neck, traps, shoulders, and back
Tone and Tighten
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3
Use A Belt to Stretch A Tight, Painful Neck
Bob & Brad
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4
Science Says 1 Minute of this Exercise is = to 45 min. of Jogging
Bob & Brad
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5
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
ATHLEAN-X™
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6
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
Taiflow
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7
Hanging For Shoulder Health and Strength
Doctor Ben
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8
How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps
Bob & Brad
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9
Beginners guide to pull ups - how to do first pull up
Upright Health
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10
Exercise 8 Minutes Before Bed, See What Happens In a Month
BRIGHT SIDE
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11
Restore Your Bad Neck Curve With a Simple Towel - Dr. Alan Mandell, D.C.
motivationaldoc
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12
Top 4 Drinks That Make Intermittent Fasting EASIER - Drink This, Not That!
SixPackAbs.com
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13
Longevity & Why I now eat One Meal a Day
What I've Learned
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14
How to Do Pull Ups for Men and Women Over 40, 50 and 60
Boomer Fitness
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15
How To Do Your First Pull Up - FULL PROGRAM
OfficialBarstarzz
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16
Lais DeLeon - Push-Up Form Tutorial & How To Increase Strength
Lais DeLeon
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17
How to do ring rows at home - simple setup in your door
Upright Health
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18
[Private video]
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19
Science Supports These 3 Successful Low Back Exercises
Bob & Brad
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20
7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists
Bob & Brad
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21
THIS IS BETTER THAN SQUATS OR DEADLIFTS [GLUTE ACTIVATION]
TappBrothers
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22
Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer
Thomas DeLauer
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23
21 Day Walking Plan That Will Help You Lose Weight
Facts Verse
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24
Rotator Cuff Shoulder Pain: Exercise is as effective as surgery.
Kinetic Labs
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25
Better When I'm Dancing by Meghan Trainor | Zumba® | Live Love Party
LIVELOVEPARTY.TV
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26
Dear Future Husband | Zumba® | Dance Fitness | Live Love Party
LIVELOVEPARTY.TV
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27
Beautiful Life by Sasha Lopez | Zumba® Fitness | Live Love Party
LIVELOVEPARTY.TV
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28
Haypa by MMJ | Zumba® | Dance Fitness | Live Love Party
LIVELOVEPARTY.TV
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29
TAKI TAKI by Dj Snake,Selena G,Ozuna,Cardi B. | Zumba® | Reggaeton | Kramer Pastrana
Mark Kramer Pastrana
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30
Do These 5 Things Every Morning, See How It Will Change You
BRIGHT SIDE
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31
JAPANESE WEIGHT LOSS TRICK...BURN BELLY FAT IN JUST 2 MINUTES A DAY - Dr Alan Mandell, DC
motivationaldoc
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32
Spinal Decompression Made Super Easy With Amazing Results - Dr Alan Mandell, DC
motivationaldoc
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33
How To Fix Uneven Hips | Lateral Pelvic Tilt OR Leg Length Discrepancy?
GuerrillaZen Fitness
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34
How To Reverse Wrinkles ? – Dr.Berg on Anti Aging Hormones
Dr. Eric Berg DC
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35
Two Sleeping Positions You Must Avoid - Dr Mandell
motivationaldoc
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36
How to Improve Hunchback Posture While You Sleep (2018): the Best Sleeping Position
Upright Health
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37
How To Burn Fat Explained by Dr.Berg
Dr. Eric Berg DC
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38
10 At-Home Exercises to Get Rid of Belly Fat In a Month
BRIGHT SIDE
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39
How To Become Flexible If You Are Very Stiff - Improve Flexibility At Home
Upright Health
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40
8 Ways to Burn Belly Fat Without Running or Dieting
BRIGHT SIDE
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41
Weak glutes? Painful hips? Try this hip exercise - the sidelying fire hydrant
Upright Health
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42
Contract Relax Technique: Hip Flexibility Stretches For Beginners
Upright Health
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43
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
WaysAndHow
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44
Correct winged scapula - DON'T SKIP THIS scapular rotation exercise
Upright Health
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45
Core Stretching and STRENGTHENING for Women (2019)
Meredith Shirk
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46
Yoga For Weight Loss - Hips and Core Vinyasa - Yoga With Adriene
Yoga With Adriene
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47
Getting Up Off The Floor - 4 Techniques So You Can Stand Up
Doctor Ben
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48
How to walk correctly and fix your lower back pain. Take the Five Easy Steps
Dr. Chuck Tillotson, D.C.
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49
7 Balance Exercises You Need to Know | Feldenkrais style
Future Life Now
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50
Get a Flat Stomach in a Month at Home Without Equipment- Abs Workout Planking by Healthpedia
YourFreeTV
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51
How to get rid of muscle knots in your neck, traps, shoulders, and back
Tone and Tighten
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52
The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist
Tone and Tighten
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53
Exercises for ankle strength, hip stability, foot strength and balance
Upright Health
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54
These TOP 5 Exercises Can TRANSFORM Your Body In JUST 4 WEEKS!
Bestie Health
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55
20 MIN FULL BODY HOME WORKOUT // No Equipment, No Noise
Natacha Océane
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56
☀️ A Powerful Way To Improve Your Lung Health!
The Energy Blueprint
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57
15 minute Diet Dance(Part 1) | 15분 다이어트댄스(1부) | Cardio | Dance | Diet | 홈트 | 댄스다이어트
Sunny Funny Fitness
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58
FAST Walking in 30 minutes | Fitness Videos
Walk at Home
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59
zumba warm up Zumba Korea TV 일산줌바 홈트레이닝
Zumba Korea TV
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60
Taki Taki - DJ Snake ft. Selena Gomez, Ozuna, Cardi B | Caleb Marshall | Dance Workout
The Fitness Marshall
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61
OPM MEDLEY | VST and Company | RetroGroove Fitness | Toots Ensomo | RGF team
RETRO GROOVE FITNESS By Toots Ensomo
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62
Meghan Trainor - Me Too | The Fitness Marshall | Dance Workout
The Fitness Marshall
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63
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
FitnessBlender
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64
15 minute BTS Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트 | 방탄소년단
Sunny Funny Fitness
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65
OH NANANA + BUMBUM TAMTAM (TIKTOK)/ D'HYPE FITNESS CREW
D'Hype Fitness Crew
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66
15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트
Sunny Funny Fitness
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67
36 minute Diet Dance | 36분 다이어트댄스 | cardio | 홈트
Sunny Funny Fitness
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68
Señorita - Shawn Mendes & Camila Cabello | Dance Diet Workout | 댄스다이어트 | Zumba | cardio | 줌바 | 홈트
Sunny Funny Fitness
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69
[MYLEE Calorie Blast Dance #9] Level Up by Ciara | MYLEE Dance
마일리댄스 MYLEE DANCE
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70
How to treat Shoulder, Neck and Back Pain - by Doc Willie Ong
Doc Willie Ong
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71
Do This EVERY Day for Better Posture (GUARANTEED!)
ATHLEAN-X™
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72
How to Fix Forward Head | Slumped Posture (PERMANENTLY!)
ATHLEAN-X™
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73
How to Fix Your Posture in 4 Moves! (PERMANENTLY)
ATHLEAN-X™
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74
The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)
ATHLEAN-X™
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75
5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning
Caty Culp
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76
How To Treat Sciatica - Effective Home Exercise Progression For Sciatic Nerve Pain
Tone and Tighten
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77
44 minute Diet Dance | 44분 다이어트댄스 | 홈트 | Cardio |
Sunny Funny Fitness
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78
Lauv - Modern Loneliness | Caleb Marshall | Dance Workout COOL DOWN
The Fitness Marshall
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79
80's and 90's Medley | RetroGroove Fitness | Toots Ensomo | Bayambang, Pangasinan
RETRO GROOVE FITNESS By Toots Ensomo
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80
Burn 500 Calories in a 45 Mins I Full Body Workout #22- Eva Fitness
Eva Fitness
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81
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
Walk at Home
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82
The Fastest Weight Loss Exercise - Fat Burning by Aerobic Workout (Once a Day) | Eva Fitness
Eva Fitness
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83
(ENG SUB)Ep.2 You Need To Be a Pervert In Order To Lose Weight [Starting Losing Weight]
권혁TV
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84
Han Hye Jin, why do an ab workout when you have abs? [Home Alone Ep 358]
KOCOWA TV
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85
The Best Way To Exercise For Muscle Gain, Fat Loss & Longevity
The Energy Blueprint
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86
FREE 30 Minute Sweat Session | The Fitness Marshall + Canon
The Fitness Marshall
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87
BIG - Rita Ora | Jasmine Meakin (Mega Jam)
Mega Jam
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88
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Mady Morrison
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89
Prayer Stretch Spine Stretch
stoneclinicPT
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90
“YUMMY” 10 Minute Dance Challenge w/ AC Bonifacio
Matt Steffanina
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91
How to fix hunchback posture in 3 minutes
Upright Health
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92
Beginner Exercise For Rounded Shoulders - Simple no gym shoulder exercise
Upright Health
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93
Can shoulder bursitis heal and go away? A personal history of pain + exercises to help
Upright Health
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94
Do These 3 Things EVERY Morning!
Calisthenicmovement
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95
Avoid These Hunchback Posture MISTAKES | Fix Kyphosis!
Upright Health
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96
Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)
ATHLEAN-X™
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97
How to fix rounded shoulders - 2 exercises with no equipment
Upright Health
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98
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Milton Chiropractic Clinic Cambridge
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99
SHINee 샤이니 '누난 너무 예뻐 (Replay)' MV
SMTOWN
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100
Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout
NITANG
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101
How To Start Eating Healthy (LIFE CHANGING)
CHRIS HERIA
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102
Safe to Squat Knees Over Toes?
Upright Health
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103
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Dr. Andrea Furlan
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101
How To Start Eating Healthy (LIFE CHANGING)
CHRIS HERIA
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102
Safe to Squat Knees Over Toes?
Upright Health
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103
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Dr. Andrea Furlan
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104
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
Dr. Andrea Furlan
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105
15-minute Workout for Older Adults
National Institute on Aging
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106
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Jeremy Ethier
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107
Dr. Joel Fuhrman explains why he loves Power Plate
Dr. Fuhrman
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108
HOW I LOST WEIGHT IN 30 DAYS (MY FITNESS JOURNEY) | Bea Alonzo
Bea Alonzo
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109
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
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110
Yoga for neck, shoulders and upper back 15min
yoginimelbourne
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111
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
emi wong
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112
Get beautiful neck and shoulders! Fix rounded back, lose double chin
Hana Milly
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113
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit
wearecult
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114
LOSE BELLY FAT 30 Day Challenge | Burn Belly Fat Workout| How To Reduce Belly Fat| Cult Fit| CureFit
wearecult
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115
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Yoga With Adriene
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116
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga With Adriene
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117
Yoga Moves To Relieve Tension in the Neck & Shoulders
Cleveland Clinic
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118
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
AskDoctorJo
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119
Yoga For Tension Relief | 28-Minute Home Yoga
Yoga With Adriene
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120
Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman
PsycheTruth
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121
Yoga Nidra 20 Minute Guided Meditation
Lizzy Hill
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122
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Mady Morrison
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123
20 minute Deep Stretch Yoga for NECK & SHOULDERS
SarahBethYoga
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124
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Michelle Kenway
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125
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
Bob & Brad
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126
Upper Back Love | Yoga For Back Pain
Yoga With Adriene
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127
Neck Pain Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
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128
Yoga For A Relaxing Night's Sleep
Jess Yoga
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129
Eight Everyday Habits Harming Your Spine (Neck & Back)
Bob & Brad
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130
2 Simple Things Lowered My Blood Pressure Without Meds
Bob & Brad
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131
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
TEDx Talks
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132
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
Sukie Baxter
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133
Knee and hip surgeries can do more harm than good | Karl Müller | NaturalMEDICINE | 🇨🇭QS24
QS24 - Swiss Health TV
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134
I did 108 Surya Namaskar for 30 Days. Here’s what happened.
Anita Bokepalli
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135
Massive 😲 Knot Under Man's Scapula Needs Release...and Intense Elbowing!*Crunches* Needed to Help!
McLaughlin Chiropractic
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136
[8Min] Fix Round Shoulder.Get Slim Arms and Back.
ゆうか（Yuuka Sagawa）
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137
100% Effective Exercises to Slim Down Your Face Fast
MuscleWatching
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138
The Process of Extremely Obese Man Doing 720 hours of Pull-ups Episode 1
긴벌레 LongBug
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139
Sitting positions to improve flexibility.
Roger Frampton
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140
Understanding FROZEN SHOULDER and how to stretch for greater movement
Precision Wellbeing
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141
Frozen shoulder exercises - how I got relief in just two days
Upright Health
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142
How to Fix Shoulder Pain in Seconds (This Works!)
Bob & Brad
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143
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr. Yoav Suprun
The McKenzie Institute, USA
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144
Low back pain- The most common causes of lower back pain
Precision Wellbeing
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145
Understanding Sciatica- Everything you need to know about the causes and treatment of sciatica.
Precision Wellbeing
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146
How To Fix Chronic Low Back Pain || Simple Lower Back Stretches
Precision Wellbeing
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147
Fix Your Low Back Pain With These Stretches And Exercises (Gym and Home)
Precision Wellbeing
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148
Understanding Shoulder Pain and How To Fix It
Precision Wellbeing
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149
Worst mistakes for shoulder pain - 2 TERRIBLE shoulder exercises and 2 good exercises!
Upright Health
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150
How To Correct Your NECK HUMP // Simple Stretch & Exercise
Precision Wellbeing
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151
Have you tried using Massage Guns? Here's a brief overview about massage guns.
Precision Wellbeing
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152
How To Sleep To Fix Rounded Shoulders (The Powerful Step)
Upright Health
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153
Do This Quick Workout for Hip Strengthening for Beginners - Your Hips Will Thank You
Upright Health
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154
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Joanna Soh Official
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155
[Private video]
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156
30 Days Weight Loss Challenge [Burn Fat At Home]
Roberta's Gym
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157
Morning exercises for Back Pain - Part 2 of Follow Along Workout for Back Pain
Upright Health
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158
Morning Workout for Lower Back Pain and Upper Back Pain (PART 1/2)
Upright Health
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159
Power Plate | Body Weight Conditioning Workout
Power Plate
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160
Power Plate | 20 Minute Abs and Arm Workout
Power Plate
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161
Overcoming Pain w/ Whole Body Vibration
Dr. Yoni Whitten
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162
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
Precision Wellbeing
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163
How to Choose the Right Massage Gun Attachment
Tim Fraticelli - PTProgress
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164
FREE January 1st Sweat Session | 31 Day Challenge - DAY 1
The Fitness Marshall
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165
10 SIMPLE Tips for Increasing Your Metabolism After 40
The Fit Mother Project - Fitness For Busy Moms
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166
10 Tips to Increase Your Pushups FAST
Gravity Transformation - Fat Loss Experts
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167
2 Powerful Exercises to Fix Rounded Shoulder Posture (NO EQUIPMENT)
Upright Health
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168
The Best Exercise for KNEE Pain: (Counter-Intuitive)
Dr. Eric Berg DC
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169
Visiting JYP to work out with ITZY
김종국 GYM JONG KOOK
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170
How I Transformed My Body in 100 days.
Mrwhosetheboss
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171
Incredible results from 7 days of "LE SSERAFIM" workout routine
[이밍TV] iming TV
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172
If your hips are droopy, work on 'this part'!! The hamstring is the point of hip up [Hip up workout]
핏블리 FITVELY
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173
[#전참시] 고구마로 만든 명품 복근 고구마로 갚는다🍠 고구마수저 달고 태어난 매니저 본가에서 ＂체험 삶의 현장＂ 찍은 태양💦ㅣ#태양 #고구마 MBC230204방송
엠뚜루마뚜루 : MBC 공식 종합 채널
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174
Big Respect to them! 🙏
The Sport Dealer
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175
This is Why I Stretch EVERY DAY (Fascia Documentary)
Kiana Docherty
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176
Low Impact Routine For UPPER BODY STRENGTH
Dr. Yoni Whitten
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177
Mini Yoga Routine 4 Today or 2morrow - #11
Sacred Body Studio Yoga
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178
How to Fix Pain (Like a Killer Whale)
Upright Health
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179
Vance's Incredible 365-day transformation will blow you away.
DDP YOGA
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180
I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]
Goal Guys
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181
Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now & Thank Me Later
Weight Loss With Natasha Mohan
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182
SIMPLE EXERCISE TO LOSE BELLY FAT AND LOVE HANDLE FAST |Kiat jud dai #fitnessbelinda
Orji Anna tv
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183
DO THIS FOR 10 DAYS and LOOK IN THE MIRROR
Milana - Kiat Jud Dai Workouts!
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184
e.6 30분 걷기 홈트 (땀범벅💦!!) | 30min HOME WALKING (SWEAT💦!!) for ALL AGES
Allblanc TV
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185
How to ACTUALLY Lose Belly Fat (Based on Science)
Jeremy Ethier
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186
How to Fix Levator Scapulae Pain FOR GOOD
SpineCare Decompression and Chiropractic Center
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187
Chris Leong Treatment Fall Down 12 Year Ago Whole Body Problems😱
Master Chris Leong Tit Tar 跌打
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188
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
YOGABODY
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189
This Trick Reduce Stress, Anxiety and Depression | Wim Hof
Alexander Pärleros
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190
Tighten & Flatten your Lower Belly with ONE EXERCISE (Guaranteed!)
Jenna Collins Fitness
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191
The Only Exercise I Did To Lose Weight - How I Walked My Way To 180 LBS Weight Loss | Half of Carla
HalfofCarla
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192
Physical Therapist Shows How To Walk Correctly
Rehab and Revive
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193
How to Walk ( forefoot/midfoot )
Grown and Healthy
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194
How to Walk (In Response to Bob and Brad) @BobandBrad In-Depth
Grown and Healthy
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195
5 Amazing Foods for Fat Loss
Fit Tuber
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196
20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet
Sanne Vloet
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197
A Day in My Life | Workouts, Organizing & Trying the Best Coffee Spot in LA | Sanne Vloet
Sanne Vloet
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198
Home Workout for Beginners (2023)
Hybrid Calisthenics
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199
DON’T BE A DOMER | Learn how to use your entire core!
megsquats
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200
How I Boosted my Metabolism and Lost 30 lb
Coach Viva
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201
Top 10 SMARTEST Ways to Boost Your Metabolism
Coach Viva
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