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Muscular Kinetic or Injury
90 videos • 46 views • by Monica Pederson
1
Flossing the Musculocutaneous Nerve - Ask Dr. Abelson
Brian Abelson
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2
Everyday Shoulder Openers | Kathryn Budig
Kathryn Budig
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3
Thoracic Mobility Drill Gone Bad (OOPS!)
ATHLEAN-X™
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4
“COMPLETE” Back Workout (Width, Density, Strength!)
ATHLEAN-X™
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5
[Private video]
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6
Best Back Workout Video Ever (HIT EVERY MUSCLE!!)
ATHLEAN-X™
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7
Rotator Cuff Stretches (The Ones You REALLY Need!)
ATHLEAN-X™
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8
Target: Lower Back & Arm Pit Fat | Baby Got Back
Jen Heward
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9
24 foot and ankle strengthening exercises
Redefining Strength
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10
Delt Homicide | Dana Linn Bailey Shoulders Workout
Bodybuilding.com
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11
FULL SHOULDER WORKOUT 6-15-16
DanaLinnBailey
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12
The Ultimate Shoulder & Ab Workout + That's How You Pineapple Bun
Jen Heward
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13
Bodyweight Traps Workout (GET BIG TRAPS!)
ATHLEAN-X™
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14
Shoulder-Saving Chest & Back Workout | Andy Speer
Bodybuilding.com
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15
TRAIN YOUR WAIST SMALLER | Media FAKE Vs REAL | THE LAUNCH! (EP.1) | Lex Fitness
Lex Fitness
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16
IT Band Syndrome and Knee Pain (HOW TO FIX IT!)
ATHLEAN-X™
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17
Lean Shoulders & Back Workout
Jen Heward
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18
8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)
ATHLEAN-X™
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19
If You Could Only Do 1 Stretch... (BEFORE YOU LIFT!)
ATHLEAN-X™
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20
Chest Workout (SORE IN 6 MINUTES!)
ATHLEAN-X™
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21
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
Bodybuilding.com
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22
How To Bench Press: Layne Norton's Complete Guide
Bodybuilding.com
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23
Elbow Pain Medial and Lateral Epicondylitis BAM the fix! | Trevor Bachmeyer | SmashweRx
Dr Trevor Bachmeyer
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24
[Private video]
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25
How to Fix Forearm Pain and Tightness (QUICK STRETCH!)
ATHLEAN-X™
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26
Three "V-Taper" Back Workout Tips - How to Get Wide Lats
ATHLEAN-X™
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27
21 Exercises For Shoulder Pain
Redefining Strength
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28
Build Beautiful Shoulders | (Full Workout w/ Commentary) | Training Explained
Erin Stern
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29
BLAST BACK FAT | Back Workout
The Fitness Sisters - Rachel & Emma Dillon
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30
SCULPT YOUR BACK! | Complete Back Workout
Hunter Chilton
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31
Strong Glutes & Back Pain - 5 Exercise Protocol FIXES Weak Butt
Criticalbench
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32
5 Resistance Band Exercises for Shoulder Pain
Onnit Academy
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33
20 Minute Inner Thigh Isolate Workout | No equipment, at-home Pilates exercises
blogilates
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34
ARMPIT FAT WORKOUT [10 min Full Workout, Follow Along] | LiveLeanTV
Live Lean TV
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35
CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)
ScottHermanFitness
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36
Chest Workout with Dumbbells | Tempo Toughness!
Anabolic Aliens
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37
5 Common Push Up Mistakes To AVOID
Redefining Strength
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38
Shoulder-Transformer Workout | Amy Updike IFBB Bikini Pro
Bodybuilding.com
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39
[Private video]
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40
4 Shoulder Workouts (With sets and reps)
Redefining Strength
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41
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
Chloe Ting
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42
School of Thai Acupressure - Frozen Shoulder Key Points - Learn more about the Full Course Below!
noamtyroler
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43
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
AskDoctorJo
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44
12 Minute Theraband Shoulder & Upper Back Strength | Rotator Cuff Exercises
Vanessa B Health TV
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45
Shoulder Hurts When You Sleep or Lift? Do this! | Trevor Bachmeyer | SmashweRx
Dr Trevor Bachmeyer
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46
Dumbbell Only Back Workout | #DLBDAILY
DanaLinnBailey
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47
MONSTER ARM WOROUT | #DLBDaily
DanaLinnBailey
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48
The Peroneus or Fibularis Trigger Points
TrPTherapist
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49
Tendonitis? This One Specific Massage Can Take Away Your Pain.
Bob & Brad
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50
Peroneal Stretch
Lehigh University Sports Medicine
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51
Peroneal Stretching & Myofascial Release
Brian Abelson
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52
Anatomy Of The Peroneal Muscles In The Lower Leg - Everything You Need To Know - Dr. Nabil Ebraheim
nabil ebraheim
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53
Knee Bursitis Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
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54
Pes Anserine Knee Bursitis Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
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55
Hand, Wrist, & Forearm Strengthening (Best Exercises-in our Opinion)
Bob & Brad
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56
Strong Wrists | Increase Your Wrist Strength & Flexibility
Calisthenicmovement
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57
Pes Anserine Bursitis Knee - Treatment & Exercise to Reduce Pain
Performance Place Sports Care & Chiropractic
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58
The Tibialis Anterior Stretch
Psoas Massage + Bodywork
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59
Tibialis Anterior - Effective Stretching Technique - Ask Dr. Abelson
Brian Abelson
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60
Tibialis Anterior Activation with No Equipment (Great for Home Exercise Programs)
Brookbush Institute
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61
Simple Test: Is Your Foot Pain "Posterior Tibial Tendonitis"??
Bob & Brad
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62
"These 4 SECRETS Will COMPLETELY HEAL You!"| Marisa Peer
Marisa Peer
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63
Ankle Impingement Stretches & Exercises for Pain Relief - Ask Doctor Jo
AskDoctorJo
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64
Shuffle Walk - Ankle Rocker Dorsiflexion Exercise
Conservative Orthopedics
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65
Anterior Impingement Mobs
MovementRestoration
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66
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
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67
Bloomington IL Chiropractor: Get Rid of Shin Pain and Knee Pain by Flossing the Saphenous Nerve
drmattshepard
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68
How to Heal Tennis Elbow With Self-Massage
Bob & Brad
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69
Peroneal Stretch
Move to Heal
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70
Anatomy Of L5 Nerve Root Muscle Innervation - Everything You Need To Know - Dr. Nabil Ebraheim
nabil ebraheim
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71
Flexor Hallucis Longus Emphasis Plantarflexion Inversion
Conservative Orthopedics
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72
Flexor Hallucis Longus Smash for Foot Mobility | Dr. Wu | The Sports Pod
THE SPORTS POD
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73
Tibial Nerve Flossing - Ask Dr. Abelson
Brian Abelson
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74
ATG Upper Body Training & The 3 Basics of Reversing Out Shoulder Pain
The Kneesovertoesguy
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75
[Private video]
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76
20 Minute Meditation: Special Teaching on Being and Doing
Eckhart Tolle
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77
8 Best Dumbbell Incline Presses
Testosterone Nation
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78
DB Victory Raise Tutorial
Chris Pearson
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79
STOP Tennis Elbow Pain! Lateral Epicondylitis Exercises
Tone and Tighten
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80
Fix Ankle Pain in 30 SECONDS With a Butter Knife
SpineCare Decompression and Chiropractic Center
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81
Fix Rhomboid Pain
[P]rehab
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82
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
Jeremy Ethier
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83
232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities
Peter Attia MD
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84
Sartorius Release
FreeBody and Cat Matlock
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85
Knee Strengthening Exercise Routine | Bulletproof Knees
Yoga With Tim
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86
36 IT Band Stretch
Emplify Health by Gundersen
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87
How to Get Rid of Calf Muscle Pain for Good
SpineCare Decompression and Chiropractic Center
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88
SEATED FLOOR TOTAL BODY STRENGTH & CARDIO SWEAT SESSION / FOR LOWER BODY INJURIES / FOLLOW ALONG
dc fitt
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89
Cardio Abs on Mat Workout | Song Routines
Cardio Party Mashup Fitness
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90
HOW TO Walk with a CANE safely and easily | Fit, Use and More Tips
Movement & Function
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