05:53

How metabolic health affects cardiovascular disease risk | Peter Attia & Ethan Weiss

05:25

The impact of alcohol consumption on cancer risk and overall health

08:24

What is post-finasteride syndrome? | Peter Attia & Mohit Khera

13:57

Red light therapy: promising applications, mixed evidence, & impact on aging (AMA 65 sneak peek)

06:35

How high and low testosterone affect organs differently | Peter Attia & Ted Schaeffer

15:55

Unanswered questions about protein intake and health | Peter Attia & David Allison

07:27

The strengths and limitations of randomized controlled trials

07:54

Should GLP-1 agonists like Ozempic and Wegovy be banned for professional athletes?

11:56

The major barries to innovation in medicine | Peter Attia & Marty Makary

10:37

The link between social media use and declines in mental health | Peter Attia & Anna Lembke

25:45

Peter’s takeaways on bone health, calorie restriction, addiction, & gene editing (QPS 3 sneak peek)

11:26

Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton

07:49

How CRISPR is used to treat sickle cell anemia | Peter Attia and Feng Zhang

07:17

The anti-aging effects of calorie restriction | Eric Ravussin and Peter Attia

04:52

The problem with nutrition studies | Eric Ravussin and Peter Attia

03:13

Peter Attia's view on dieting

06:14

Exercise is a great tool for health but not for weight loss | Eric Ravussin

02:18:52

324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients

05:49

Genetic engineering to enhance human traits: challenges, trade-offs, and ethical concerns

13:01

How CRISPR revolutionized the field of gene editing | Peter Attia and Feng Zhang

11:51

The ethical implications of gene editing | Peter Attia and Feng Zhang

05:17

Does immunotherapy have the potential to cure all cancers? | Peter Attia & Steve Rosenberg

13:25

Why modern foods are so easy to overeat | Peter Attia & Stephan Guyenet

08:01

Why do low-fat and low-carb diets lead to weight loss? | Peter Attia & Stephan Guyenet

02:18:46

323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, & more

06:43

How to use exercise to improve your bone health | Peter Attia and Belinda Beck

22:24

The profound benefits of heavy weightlifting on bone health | Belinda Beck

04:23

Bone loss in menopause: hormone replacement therapy & other strategies to mitigate negative effects

08:51

Preserving bone density in middle age: physical activity and bone-loading exercises | Belinda Beck

03:01

Will lifting weights stunt a child's growth? | Peter Attia and Belinda Beck

10:27

How to optimize your children’s bone health through diet, sunlight exposure, and physical activity

01:48:48

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

08:36

Can GLP-1 agonists like Ozempic, Wegovy, and Mounjaro be used to treat addiction? | Anna Lembke

04:20

How to know if you have an addiction | Anna Lembke and Peter Attia

03:43

What makes exercise addictive? | Anna Lembke and Peter Attia

04:58

Alcoholism: patterns, risks, and how to know if you may be addicted | Anna Lembke and Peter Attia

07:53

Cold-water immersion for mood regulation and addiction treatment | Anna Lembke and Peter Attia

09:22

The role of dopamine in addiction | Anna Lembke and Peter Attia

02:32:02

321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery

07:21

The importance of prioritizing footwear that promotes natural foot movement and function

08:48

The benefits of morning heart rate variability readings for assessing daily readiness

09:08

Plantar fasciitis: diagnosis, causes, and treatment | Courtney Conley and Peter Attia

08:11

How do GLP-1 agonists (Ozempic, Wegovy, Mounjaro) effect heart rate and heart rate variablity?

24:59

Klotho: what it is and why it could have breakthrough potential for brain health

08:10

The impact of exercise, stress, alcohol, and other lifestyle factors on heart rate variability

19:49

New insights on GLP-1 agonists—Ozempic, Wegovy, Mounjaro, and more (AMA 64 sneak peek)

02:54

How Tadej Pogačar trains to simulate challenging race conditions

03:21

Tadej Pogačar's historic 2024 season and what contributed to his success

09:28

Tadej Pogačar's most important training metrics and his approach to zone 2 training

03:32

Tadej Pogačar's nutrition protocol for optimal performance during training and races

03:07

How Tadej Pogačar trains in the off-season: strength training and training frequency

05:12

Tadej Pogačar's unexpected 2020 Tour de France win

27:44

Peter's takeaways on liver health, heart rate variability, AI in medicine & more (QPS 2 sneak peek)

09:04

How can exercise mitigate lactate's carcinogenic effects and support brain health? | George Brooks

15:44

Ovarian cancer: new preventive measures and recent data challenging decades of medical practice

09:47

What have been the biggest successes and challenges in medicine in the last decade? | Marty Makary

18:16

The urgent need for reform in medical education and research | Peter Attia and Marty Makary

08:22

How misguided peanut allergy recommendations created an epidemic | Peter Attia & Marty Makary

17:52

Antibiotics: overuse, effects on gut health, antibiotic resistant infections, and more

49:45

318 - The Meteoric Rise of Tadej Pogačar: From Prodigy to Cycling Legend