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Lex Fitness @UCdnioRJZSXZoj5cl9Oys-nA@youtube.com

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The Official YouTube Channel of Lex Griffin The truth about


47:39
INJURED?!... Why You Should Ignore What Your Doctor Tells You! | CREWCast
46:17
THE BUILD STARTS HERE | Science Based Diet For INSANE Natural Muscle Pump! Before Vs After (Vlog 2)
54:32
Stuck On A Mountain & Accidentally Eating What Looked Like Chocolate... It Was NOT!! (CREWCast Ep.3)
25:45
I'M BACK! Training & Life Vlogs Return + Big Announcement: Launching My NEW Channel | VLOG Ep.1
27:03
WHY ITS TIME TO END IT! | No Gym, No Gymshark + New Channel (Lex Fitness)
56:27
DID WE GO TOO FAR?! Unfiltered Opinions on Transgender Sport, PEDs, Vegans & GEN-Z (Ft Vegan Hitler)
31:35
The WORST PAIN: Trying To Fix DISLOCATED RIBS! (+ Mobility Rehab that WILL make your Voice Deeper)
47:27
LEAVING IT ALL BEHIND! Cancelling Contracts, Leaving The Gym & Taking Back Control (CREWCast Return)
34:37
The WORST PAIN: Chronic SHOULDER PAIN & MOBILITY FIXED | Removing HUGE Muscle Knots & No Surgery
27:55
3000 MILES On A Sports Bike 😖 The Final Leg! (Part 4)
25:55
7 DAYS Living On A Mountain In AFRICA! | Helping To Save The Batwa Tribe in Uganda (Part1)
29:50
The WORST PAIN ❗️ Releasing TRAPPED MUSCLE NERVE After 4 YEARS! (Motorbike Injury Fixed!)
34:43
The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?!
29:52
The WORST PAIN! Releasing TRAPPED CORE MUSCLES To Improve SIX PACK ABS Definition & Lower Belly Fat!
05:58
AFTER 4 YEARS I GOT THE INVITE!! - Arnold Fitness Expo Uk 2024 (Return of the Vlog | Lex Fitness)
09:23
TOP 5 INSTANT WAYS To Bullet Proof Your Body! (Reduce Injuries, Increase PR's!!!)
28:27
The WORST PAIN! - Breaking Down Large NECK MUSCLE KNOTS | Improved Headaches, Posture & Even HEIGHT!
29:05
I Bought An UNTESTED 1000CC SUPERBIKE & Attempted to Ride 8 COUNTRIES IN 8 DAYS! (Part 3)
29:21
The WORST PAIN | 5 YEARS of CHRONIC SHOULDER PAIN Fixed Without Surgery (Full Treatment & Tutorial)
06:01
THE WORST GYM BROS | Top 4 Most Annoying People You'll Find In EVERY Workout Spot!!
21:16
THE WORST PAIN ❗️ CHRONIC LOWER BACK PAIN When Deadlifting GONE! (Tutorial + Trigger Point Massage)
33:01
The WORST PAIN ❗️ 10 YEARS of Squat Pain FIXED! | Knees, Back & Joints Instant Repair + Squat Test!
21:43
CUTTING LONG HAIR OFF After 5 YEARS Growth + Letting Ai Pick New Hair/Beard Style "The ICE VIKING"
31:35
CATASTROPHIC Motorcycle BRAKE FAILURE 700 Miles from Home! | 8 Countries In 8 Days (Part 2)
21:23
I Bought an UNTESTED Motorcycle & Tried to Ride it 3000 MILES through 8 Countries in 8 Days! (Pt.1)
26:16
The WORST PAIN!! Years of Bad Shoulders FIXED! + NEVER Get Bad Shoulders Again (Full Routine Inc.)
21:31
The WORST PAIN | Fixing a TWISTED JOINT and Knee Pain WITHOUT Surgery!
23:24
GIANT AXE WORKOUT in PUBLIC WOODS! | Wood Chopping Challenge + Races & Chainsaws! (Is This Legal?!)
28:02
The WORST PAIN: We TORE My SHOULDER MUSCLE On Camera! | Can INSTANT Trigger Point Massage FIX IT?!
26:45
The WORST PAIN: Trapped Muscle Release! | Fixing YEARS of MUSCLE IMBALANCE & Bad Back (Crazy Result)
23:42
THE WORST PAIN ❗️Years Of CHRONIC ELBOW PAIN FIXED | Trigger Point Therapy + Full Rehab Routine
19:48
CUTTING & STYLING My Viking Beard With £1 WOMENS HAIR DYE To Look Thicker... THIS IS WHAT HAPPENED!
28:07
THE WORST PAIN YET!! Fixing 3 YEAR OLD Muscle Knot! | No More SHOULDER PAIN When Bench Pressing!
15:28
2 Weeks of DAD LIFE Vs NEW Training (My 3-2-5 Style Fully Explained)
21:52
The WORST PAIN❗️ Testing A.I. MASSAGE GUN THERAPY vs MAN on Raw Muscle Injury (SIDE BY SIDE TEST!)
11:50
GENDER REVEAL & Why We Have Been Rushed Back To Hospital❗️(THIS WAS SCARY)
13:56
I'M A DAD!! (Final Days & Arrival!)
17:19
WHO IS MY SECRET BABY MAMA!? (Your Questions Answered/Revealed!)
06:15
ITS NOT WHAT YOU THINK!! ... ITS WORSE ❗️
17:20
I Bought a RARE James Bond Motorcycle for HALF Price! | HARLEY KILLER Build | Fitting Custom Exhaust
24:27
The WORST PAIN ❗️ Fixing Years Of Untreated BAD POSTURE Made Me Taller!! (Full Routine & Results)
12:00
BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED ... INJURED AGAIN!?)
20:04
I Tried WINTER COLD PLUNGES Every Morning for 7 DAYS | My First Ever Cold Therapy (DOWN TO -5°C)
06:40
30 MINUTES To BIGGER Looking Legs (Just DON'T Tell Your Family!)
12:33
Trying GENETICALLY ALTERED Super Whey Protein! | NOT Even Allowed in the UK! (Full Review)
27:38
The WORST PAIN❗️| BRUTAL KNEE & HIP PAIN FIX in ONE Session! (Multiple PAINFUL Techniques at Once)
15:01
THE WORST PAIN ❗️ Being Massaged With a METAL BAR!! (Experimental Mobility Treatment & Results)
14:32
2 GUYS 1 PLUNGER ❗️Testing WEIRD INTERNET Injury Fixes! (The WORST PAIN!)
22:33
The WORST PAIN ❗️ Fixing LOWER BACK PAIN and PELVIC Tilt (THIS ACTUALLY WORKED)
21:15
The WORST PAIN ❗️ Testing CUPPING THERAPY On Raw BACK/SPINAL INJURY (Does it Really Work?!)
08:42
2 Years Old & Fighting for His Life.... AGAIN ❗️HELP ME HELP ARTHUR
26:48
The WORST PAIN❗️Years of CHRONIC NECK PAIN FIXED! Transverse Friction Therapy + Home Rehab Tricks
19:59
I Rode 2000 MILES To See Her! .... UK to Bordeaux On A Sports Bike!
17:48
THEY COULD HAVE KILLED ME! ... Professionals Did THIS! | France Road Trip (Part 1)
29:47
The WORST PAIN! Releasing TRAPPED BLOOD | Gua Sha Treatment for Back Pain!
26:38
The Worst Pain❗️BREAKING DOWN SCAR TISSUE | If You've Been Hurt You NEED To Try THIS! (Lex Fitness)
19:42
THE WORST PAIN YET!! Fixing BIG Muscle Knots, Tight Calves & Shin Splints (Lex Fitness)
31:00
The WORST KNEE PAIN FIXED! Quad Trigger Point Therapy (Shocking BEFORE Vs AFTER Muscle Definition)
23:51
The WORST PAIN | Fixing BUNIONS & FLAT FEET Without Surgery! | Trigger Point Therapy (Lex Fitness)
18:10
THE WORST PAIN❗️Fixing CHRONIC & COMMON BACK PAIN | Trigger Point Treatment (Inc. Home Exercises)