02:51

ST 44 Acupressure: Foot, Toe & Lower Limb Pain

02:24

TH 4 Acupressure: Wrist, Hand, & Forearm

03:02

ST 34 Acupressure: Acute Knee Pain, Quadriceps

09:22

How to Treat Quadricep Injuries & Maximize Shoulder Performance

02:40

TH 10 Acupressure: Elbow, Upper Arm, & Triceps

11:38

How to Treat Erector Spinae Injuries & Maximize Performance

07:35

How to Treat Rectus Abdominis Injuries & Maximize Performance

06:39

How to Treat Abdominal Oblique Injuries & Maximize Performance

02:40

ST 6 Acupressure: Jaw Pain, TMJ & Masseter Tension

07:04

How to Treat Latissimus Dorsi Injuries & Maximize Performance

04:43

How to Treat the Extensor Carpi Radialis Longus (ECRL)

03:25

TE 17 Acupressure: Jaw, Neck, & Ear Region

05:28

How to Treat Flexor Carpi Ulnaris Injuries & Maximize Performance

05:35

How to Treat Biceps & Brachalis Injuries & Maximize Performance

06:48

How to Treat Wrist & Hand Injuries to Maximize Performance

08:28

How to Treat Tricep Injuries & Maximize Shoulder Performance

02:50

TH 5 Acupressure: Wrist, Forearm, & Elbow Pain

08:19

How to Treat Rotator Cuff Injuries & Maximize Shoulder Performance

02:07

ST 7 Acupressure: Jaw Pain, TMJ, Face Tension

06:24

How to Treat Pectoral Injuries & Maximize Shoulder Performance

08:24

How to Treat Deltoid Injuries & Maximize Shoulder Performance

02:43

SI 6 Acupressure: Wrist, Shoulder & Upper Arm

04:41

Patagonia’s Penguin Paradise: Up Close with Magellanic Penguins!

02:38

SI 4 Acupressure: Wrist Pain, Reduces Inflammation

06:18

Perito Moreno Glacier – Witness One of the Last Advancing Glaciers on Earth!

02:57

SI 8 Acupressure: Elbow Pain, Joint Mobility

08:14

Torres del Paine: A Breathtaking Journey Through Patagonia’s Crown Jewel

02:12

SI 10 Acupressure: Shoulder Pain & Scapular Movement

08:04

Exploring Valparaíso: Walking Tours, Tango Dancing & Sunset Magic

02:50

PC 7 Acupressure: Wrist Pain, Carpal Tunnel Syndrome

06:41

Discover Santiago, Chile: Funiculars, Gondolas, and Pre-Columbian Treasures

02:55

SI 15 Acupressure: Shoulder & Scapular pain

13:19

Exploring Earth's Driest Desert: Wonders of the Atacama

02:57

SI 11 Acupressure: Shoulder & Scapular Pain

05:47

Hot Springs Heaven in Patagonia – Why Thermas Del Sol is Unmissable!

02:08

LV 8 Acupressure: Knee pain, Increased joint mobility

11:32

Fascial Expansion: MSR Ankle Pain Protocol - NEW

01:59

LI 12 Acupressure: Elbow & Shoulder Pain

02:10

LU 9 Acupressure: Wrist Pain, Arthritis, Tendonitis

10:22

Optimizing the Hip to Foot Kinetic Chain: MSR Maintenance Care

09:48

Optimizing the Shoulder to Hand Kinetic Chain: MSR Maintenance Care

01:39

Glute Bridge: Stronger Hips and Glutes

02:29

LI 11 Acupressure: Elbow & Joint Pain

04:00

GV 20 Acupressure: Headaches, Dizziness, Mental Clarity

01:34

Lateral Raise: Dumbbells

02:51

GB 39 with Acupressure: Leg Pain Relief

01:39

Squat Shoulder Press: Your Power Combo

03:08

BL 49 Acupressure: Mid-Back Pain

01:30

Russian Twist: Engage Your Core

03:22

LI 5 Acupressure: Wrist, Hand, Carpal Tunnel

01:59

LI 4 Acupressure: Pain Relief - Master Point

03:27

GV 16 Acupressure: Neck & Head Issues

01:07

Suitcase Squat: Mobility & Strength

02:27

BL 60 Acupressure: Lower Back, Sciatica, Ankle Sprains

03:13

BL 46 Acupressure: Upper Back Pain

02:07

LI 20 Acupressure: Sinus Headaches

01:23

Forward Lunge Twist: Mobility in Motion

01:29

Lateral Lunge: Step into a Stronger You

03:26

BL 25 Acupressure: Low Back Pain

04:17

BL 23 Acupressure: Low Back Pain