The Impact Of Excessive Exercise On Your Brain!
Confidence: More than Just Feeling!
Unlock Your Inner Calm with Breathwork
The True Meaning Of Health And Fitness!
Stop Undervaluing Yourself!
Coping With Long Work Hours!
To Nap Or Not To Nap?
How Your Inner Voice Influences You!
Mastering The Art Of Charisma!
A Practical Guide To Achieving Your Goals!
Natural Supplements To Ease Anxiety!
Simple Breathing Techniques To Ease Stress!
The Power Of The Self Discipline!
The Power Of The Subconscious Mind!
5 Simple Foods To Include For Better Sleep Quality!
How To Make The Most Of Your Time!
The Science Of Gut Brain Health!
Gratitude: The Secret To Success!
The Value Of Investing In Advise!
Exploring The Core Elements Of Health!
Live By Your Beliefs For Personal Growth!
Relax and Recharge: Gentle Breathwork at Sunset
Nose Vs. Mouth: Breathing Explained!
Four Keys To Achieving Lasting Happiness!
Strategies For Long Work Hours!
Exploring Our Infinite Spiritual Potential!
Dopamine Detox: The Impact Of Stimulation!
Every Choice Counts Build Your Best Self!
Listening To Your Inner Frustrations!
Ease Sugar Cravings With This Vinegar Trick!
Accept Your Mistakes And Move On!
Dopamine Detox: The Impact Of Stimulation!
5 Quick Ways To Believe A Headache!
Discover Inner Calm with Breathwork in Nature's Serenity 🏔️
Exercise: Balancing Hunger & Fullness!
Clearing Mental Clutter For Calm Mind!
The REM Sleep - Longevity Link!
The Power Of Positive Connection!
Relaxing Breathwork with Sunset and Ocean Ambiance!
How Much Sleep Fuels Productivity!
Success Isn't Always Comfortable!
Explore Ways To Manage Your Anger!
Benefits Of Sleeping on Your Left Side!
Finding Success Through Belief!
Understanding Wants And Needs!
Find Tranquility by the Sea: Breathwork with Ocean Waves & Nature’s Harmon
Life Isn't Always Easy!
Focus On What You Can Manage!
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About
Dr. Douk has come a long way since being smuggled out of the Cambodian death camp of his youth. Today he is a self-made, nine-figure serial socialpreneur and founder of “neuro-bio-theology”, the study and treatment of the mind-body-spirit. As an investor and coach, he helps other business leaders fearlessly run their enterprises, pay forward life’s blessings, and leave the world better than they found it.
Regarded as a thought leader in behavioral health and wellness, Dr. Douk is a clinician turned serial entrepreneur who has built a variety of successful enterprises – and in each, his focus has been on bettering society in measurable ways. He is the author of the #1 Best Seller, “The Fearless Socialpreneur” published by ForbesBooks.
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