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The Impact Of Excessive Exercise On Your Brain!
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87 Views • Dec 18, 2024 • Click to toggle off description
Train smart, not hard! 🧠💪 Overdoing workouts can lead to brain fog and decreased cognitive function. Find your balance, avoid overtraining, and stay sharp both physically and mentally.

Ready to optimize your training?

Join #thewellclubfor tips and support! #TrainSmart #BrainHealth #FitnessTips #shorts
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Views : 87
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 18, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-12-19T15:09:46.401319Z
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