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Simple Breathing Techniques To Ease Stress!
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10 Views • Dec 6, 2024 • Click to toggle off description
Stressed? Take control of your breathing!

🧘Deep breaths can help alleviate anxiety and restore calm. Try 30 deep breaths per minute, hold, and repeat until you feel a sense of tranquility. Take a moment to breathe and reset.

Ready to find more ways to relax and de-stress? Join #thewellclub today! #stressrelief #anxietyfreeliving #breathedeeply
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Views : 10
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 6, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-12-07T05:08:25.134783Z
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