Nose Vs. Mouth: Breathing Explained!

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Nose Vs. Mouth: Breathing Explained!

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Dr. Douk

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12 Views • Nov 24, 2024 • Click to toggle off description

Discover the power of nasal breathing! 🌬️ Whether you lean toward nasal or mouth breathing, it’s all about finding control and balance. Begin with gentle, controlled nasal breaths to strengthen your breathing technique and build awareness. Over time, you’ll discover what feels best for your body and supports your health. 🌱

Curious about more breathing techniques for wellness? Join #thewellclub community and explore the benefits of mindful breathing! 🧘

#nasalbreathing #breathebetter

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Views : 12
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 24, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-24T15:45:43.318305Z
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Nose Vs. Mouth: Breathing Explained!