How Much Sleep Fuels Productivity!

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How Much Sleep Fuels Productivity!

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Dr. Douk

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52 Views • Nov 3, 2024 • Click to toggle off description

Sleep is essential for a happy and productive day! 😴😊 Finding the right amount of sleep is key to feeling your best—many find that around 6 to 6.5 hours works well for them. 🕒 Prioritizing restful sleep can enhance mental acuity and overall well-being, making each day more fulfilling.

Join #thewellclub community to discover more tips for improving your sleep quality and boosting your productivity!

#sleepwell #productivity #mentalacuity

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Views : 52
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 3, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-11-03T21:07:34.780838Z
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How Much Sleep Fuels Productivity!