My first time running as a bodybuilder…
I pretended to be a coffee expert and accidentally got invited to a coffee event...
Losing 10kg without any crazy diets: WEEK 5
500 Calorie 'Asian Style' Cold Pasta Meal Prep (50g of protein)
How I grew my ARMS by 1.5 inches
My first time deadlifting in years since switching to bodybuilding…
Ladies 👏🏼 Learn 👏🏼 To 👏🏼 Track 👏🏼 Calories
Losing 10kg without any crazy diets: WEEK 4
Should you do an aggressive or slow cut for weight loss?
I didn't know these Asian beef balls were anabolic... (CHILDHOOD FOOD)
BULKING IS VAULTED (You NEVER have to bulk AGAIN?)
Estimating calories at a party while dieting
Losing 10kg without any crazy diets: WEEK 3
My top 3 things I HATE about BULKING
GIVEAWAY
My TOP 3 things I LOVE about BULKING
The update on my poop situation...
How I approach a cheat day during fat loss (how much weight did I gain after?)
Losing 10kg without any crazy diets: WEEK 2
35 calorie HOMEMADE kimchi (per 100g)
My first time doing a 💩 sample...
What is my body fat %? (5'4 @ 80kg)
Losing 10kg without any crazy diets: WEEK 1
High calorie foods to help you gain weight (part 6)
You guys told me to see a Doctor because I 💩 too much… So here's how it went
The EASIEST way to hit 10,000 steps a day
High calorie foods to help you gain weight (part 5)
Sick of Whey Protein?
How many times do I 💩 a day while eating 3000+ calories?
High calorie foods to help you gain weight (part 4)
The 3 Stages of Leg Day
High calorie foods to help you gain weight (part 3)
when he gyms but is also a pookie
My girlfriend tries making me TOFU Tiramisu (185 calorie snack)
600 Calorie Chicken Parma (60g of protein)
Why I don’t “MAINGAIN” as a bodybuilder
My lean gaining program to get me to 80kg at 5’4 (DAY 5)
I take a video every month until I get fat (month 7)
My lean gaining program to get me to 80kg at 5’4 (DAY 4)
What it's like eating 3000+ calories day
My lean gaining program to get me to 80kg at 5’4 (DAY 3)
My lean gaining program to get me to 80kg at 5’4 (DAY 2)
What’s the best Krispy Kreme doughnut for a cheat meal?
My lean gaining program to get me to 80kg at 5’4 (DAY 1)
I’m a bodybuilder and today I ate CRISPS…
Let’s make ANABOLIC PEKING DUCK
Anabolic soy braised beef
Do you have a 🍆 and want to lose weight?
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About
Hi, I'm Lee!
As someone who shares a passion for fitness, I've been through how confusing and intimidating training and nutrition can be.
Through my videos, I hope to inspire people who share the same passion as I do. I want to show that you don't have to be a hardcore bodybuilder, and you don't have to sacrifice the foods you love just to achieve your goals.
www.lee-lem.com
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