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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: cda0d542ffe69e88a1ab016af8645bdeef36eb5b66d7b68a72e5149438c45d46a57ff3b5ab78d7dc45b809c023b3c4d3
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Date : 1732261838822 - unknown on Apple WebKit
Mystery text : MmJyLTM2RU9FN3cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
190,574 Views โข Oct 8, 2024 โข Click to toggle off description
Salmon
Rich in omega 3 fatty acids (again that doesn't mean anything to me lmao)
Great source of protein
Tastes delicious
Comes in many different forms like salmon fillets, sashimi, smoked, etc.
Oil
1g of oil is is equivalent to 1g of fat
Great for bumping up your calories as it's very easy to add oil to something
Butter
Similar to oil in which it's great for bumping up your calories since you can add butter to a lot of things
Butter makes everything taste better
Snak Yard's Sweet Potato Sticks
Can be found at Costco
Extremely carb dense and very easy to get carbs in
I personally love them as they remind me a lot of Asian snacks
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Want to learn how to get lean and stay lean?
Join the waiting list for our next Cut and Commit Challenge!
๐ Link in mine or @panda.hpc IG bio
Support me by using my discount code "LEE"! ๐๐ผ
@musclenationย
@_slouchpotato_ ๏ธ
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#bulking #nutrition #diet #fitness #gym #training #buildmuscle #highcalorie
Views : 190,574
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.939 (204/13,232 LTDR)
98.48% of the users lieked the video!!
1.52% of the users dislieked the video!!
User score: 97.72- Overwhelmingly Positive
RYD date created : 2024-11-20T00:16:43.337514Z
See in json
173 Comments
Top Comments of this video!! :3
I know you said you were insecure about your face rounding up when bulking but I think youโre holding your weight super well!! thank you for being here, youโre really inspiring me :)
146 |
love the diddy oil
336 |
GET THIS MAN TO 1 MIL SUBS
73 |
That Diddy shot was crazy ๐
34 |
The butter/oil tips are good; however, you have to make sure that the amount you measured out makes it from the pan, to your plate, and on your spoon otherwise you're short-changing yourself.
14 |
Not the Diddy Oil! ๐๐
31 |
I love this guy so comically ๐
10 |
Naw diddy coming behind you when you said oil ๐
9 |
lets get this man to a million subs
1 |
Stay away from Diddy Lee ๐๐
22 |
You got bigger ๐ช
1 |
Cmon guys, let's get him to 1M subs, I know we can do it!
1 |
I knew you had a flawโฆ โsaLmonโ? ๐
30 |
We're half way to buttered up Lee, let's go boys 500K more to go! Get the word out there!
2 |
are we ignoring whatever tf that thing is at 0:52?
3 |
i swear youre awesome man
1 |
this man WILL oil up at 1 mil subs
1 |
we needa get this man to 1 million bro. yes i want to see him oiled up
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Let's make a deal:
750k subscribers before 2025 and you oil up head to toe, scare away P diddy freak off level.
10 |
@stevieblunder5442
1 month ago
Ayo that diddy jumpscare ๐
1K |