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35 calorie HOMEMADE kimchi (per 100g)
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233,277 Views • Oct 25, 2024 • Click to toggle off description
Alternatively, just get a Korean gf. Then you can have unlimited kimchi 🤧

HOMEMADE Kimchi 🇰🇷

Per 100g: 35 calories
7.5c 0.3f 1.6p

Ingredients:
3 whole napa cabbages
6L water
300g salt + 150-200g salt to rub on Kimchi (korean large salt pieces)
50g glutinour rice flour + water mixture
200g apple
300g pear
500g daikon radish
150g minced garlic
100g fish sauce or tuna extract
50g plum syrup
200g Korean chilli powder
100g korean fermented shrimp
1000g daikon
200g spring onion

INSTRUCTIONS:
1. Wash napa cabbage and cut in half.

2. With 150-200g of salt, rub the exterior and interior of the cabbage, making sure to get into the crevices of the interior.

3. In a large bowl, combine 300g of salt and 6L of water. Then add the salted cabbage making sure everything is completely submerged. If it isn't, you can use multiple bowls here and divide the salt water mixture. Leave in salted water for 24 hours.

4. To a pan heat up 50g of glutinous rice flour with water until it becomes a paste. The amount of water can vary here.

5. To a blender cut up and add 200g of apples, 300g pear, 500g daikon radish, 150g minced garlic, 100g fish sauce, 50g of plum syrup, and a little bit of water. Blend until combined, and then further add 200g of Korean chilli powder, 100g of Korean salted shrimp and the glutinous rice flour mixture from the pan. Blend everything together and than move it into a container to store the mixture in the fridge.

6. After 24 hours, drain the cabbage and wash off the excess salt. Place on a strainer and let it strain out all the water for another 24 hours.

7. After the 24 hours, combine 1kg of chopped daikon radish, 200g of spring onion, and the kimchi paste mixture.

8. Rub the the mixture all over the salted napa cabbage making sure to get it inside, under the leaves and stem. Transfer each one into a large bowl after covering it with the kimchi paste.

9. Push down the napa cabbage to get rid of as much air as possible and cover the bowl with a lid and leave it out for 2-3 days.

10. After 2-3 days, move it into an airtight container so you can store it in the fridge to have it whenever you want. This should last a couple of months and continue to ferment a little bit more as time goes by!

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#kimchi #homemade #koreanfood #mealprep #lowcalorie #fitness #gym
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Views : 233,277
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Uploaded At Oct 25, 2024 ^^


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RYD date created : 2024-11-24T20:56:19.717357Z
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119 Comments

Top Comments of this video!! :3

@l_eel_em

4 weeks ago

Alternatively, just get a Korean gf. Then you can have unlimited kimchi 🤧

HOMEMADE Kimchi 🇰🇷

Per 100g: 35 calories
7.5c 0.3f 1.6p

Ingredients:
3 whole napa cabbages
6L water
300g salt + 150-200g salt to rub on Kimchi (korean large salt pieces)
50g glutinour rice flour + water mixture
200g apple
300g pear
500g daikon radish
150g minced garlic
100g fish sauce or tuna extract
50g plum syrup
200g Korean chilli powder
100g korean fermented shrimp
1000g daikon
200g spring onion

INSTRUCTIONS:
1. Wash napa cabbage and cut in half.

2. With 150-200g of salt, rub the exterior and interior of the cabbage, making sure to get into the crevices of the interior.

3. In a large bowl, combine 300g of salt and 6L of water. Then add the salted cabbage making sure everything is completely submerged. If it isn't, you can use multiple bowls here and divide the salt water mixture. Leave in salted water for 24 hours.

4. To a pan heat up 50g of glutinous rice flour with water until it becomes a paste. The amount of water can vary here.

5. To a blender cut up and add 200g of apples, 300g pear, 500g daikon radish, 150g minced garlic, 100g fish sauce, 50g of plum syrup, and a little bit of water. Blend until combined, and then further add 200g of Korean chilli powder, 100g of Korean salted shrimp and the glutinous rice flour mixture from the pan. Blend everything together and than move it into a container to store the mixture in the fridge.

6. After 24 hours, drain the cabbage and wash off the excess salt. Place on a strainer and let it strain out all the water for another 24 hours.

7. After the 24 hours, combine 1kg of chopped daikon radish, 200g of spring onion, and the kimchi paste mixture.

8. Rub the the mixture all over the salted napa cabbage making sure to get it inside, under the leaves and stem. Transfer each one into a large bowl after covering it with the kimchi paste.

9. Push down the napa cabbage to get rid of as much air as possible and cover the bowl with a lid and leave it out for 2-3 days.

10. After 2-3 days, move it into an airtight container so you can store it in the fridge to have it whenever you want. This should last a couple of months and continue to ferment a little bit more as time goes

276 |

@joiscool2

4 weeks ago

Thats so sweet of u Lee.....should name it " Lee's kimchi" cuz of ur devotion of explaining the recipe in single breath😌

179 |

@KaizennyCheetos-vk1hk

4 weeks ago

I love eating kimchi especially during calorie deficits, it’s so low in calories.

75 |

@Harpz-ie8is

4 weeks ago

I’m from GA USA and have never tried kimchi but I really do!

64 |

@fn1659

4 weeks ago

People really need to stop fermenting foods in plastic. The taste is muuuuch better when using glass.

378 |

@KangaCrew619

4 weeks ago

I love you I'm Chinese Korean also living in Australia

21 |

@itzme.7389

3 weeks ago

Glad youre still alive man i thought you died cuz i didnt see your videos for a looooong time

3 |

@Dalmoon98

4 weeks ago

Nah but for real, homemade kimchi is actually amazing. If you love kimchi you gotta try making it, blows any kimchi you can buy from the store out the water

10 |

@Marquesadilla-c6g

3 weeks ago

Thanks, now I know what to do when I can’t find the kimchi section

1 |

@nateracing

3 weeks ago

bro rlly blended his kimchi paste for 24 hours.

1 |

@randolphsmith7552

4 weeks ago

My wife make that stuff and it tastes great! But man does it smell 😂

4 |

@xaxzer4117

4 weeks ago

Lee i love you!

1 |

@LetsGaurr424

4 weeks ago

All I know is you have a lot of Georgians in your comments who want kimchi

3 |

@seanworld1698

4 weeks ago

I always get a sick pump 1 hour after having kimchi , I think it’s because of the sodium 😂

5 |

@veeluong4047

3 weeks ago

Ive never seen a glutinous rice paste in a kimchi recipe before, does it just thicken it?

|

@kechdgi

4 weeks ago

😂 looks grea

|

@sogarianimation9200

2 weeks ago

How u made a gf with being 5’4,Asian and living with ur parents😂
Mad respect bro 👏

|

@IlllIlIlIlIll

3 weeks ago

맛있게 잘 담았네, 여친이 김치담는데 진심인가봄ㅋㅋ

|

@OnagamingYT

2 weeks ago

”girlfriend’s farts”💀

|

@Camitv001

3 weeks ago

Isn’t it like a bunch of calories with the rice flour ? 😅 How is it so low calorie

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