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54,061,511 Views • May 21, 2018 • Click to toggle off description
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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
Views : 54,061,511
Genre: Howto & Style
Date of upload: May 21, 2018 ^^
Rating : 4.933 (12,381/729,819 LTDR)
RYD date created : 2022-04-09T20:13:16.637539Z
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YouTube Comments - 19,366 Comments
Top Comments of this video!! :3
She’s really telling me to smile when I can see my life flashing before my eyes.
18K |
I’m most impressed by her ability to talk throughout the entire thing
54 |
During lockdown, I did this workout for 3 months and lost 12 kgs. Can't be more grateful. Thank you guys for uploading this piece of content
96 |
Did the warm up, you can now send flowers to the hospital, room 112. Thanks!
8K |
Who else is watching this in advance just to prepare emotionally for the workout later?
21K |
I started this workout back in 2020, and it's now 2024, and I can finally finish the entire workout. DO NOT GIVE UP! I could only do the first warm up round and now I do the entire cycle and an ab workout. I love that the Leeta and Reese are so positive and acknowledge that this is a hard workout and that it's ok to feel pain. 💪😏
30 |
First tried this workout in spring 2019 and made it through one round of the warm-up. Tried again a few times since and made progress. This is the first time I made it all the way through! Some day I will do no modifications. One of the best workouts I've found on the internet.
565 |
I think she forgot a few breaks so I added them in for her.
14K |
Its' amazing how dying for 30mins a day makes you alive for the whole day.
2.7K |
My new go to cardio workout! Love the intensity of it. “Remember if it’s easy we don’t want it, smile through it” 💪🏼
181 |
I died after each round but finished anyway. You can do this💪🏾 whoever is reading comments before starting
45 |
Where's my quarantine gang at? 💪🏼
3.5K |
Her:Don't forget to breath.
Me:I'm not forgetting, I just can't.
15K |
6th of August 2023 - did the entire thing for the first time. I feel so great, I finally made it through!
32 |
I've never been so sweaty after a workout, I run 3km every 2nd day but still needed to push myself through this. AMAZING
43 |
I am 110 kg man and I did whole workout and i feel so proud myself
2.6K |
I started this yesterday. Today, I’m ordering a wheelchair online !
1.3K |
I started doing this workout during the pandemic.. and let me tell you here I am July of 2023 and still going strong. This workout is the truth!
37 |
This workout is my first thing in the morning 💪
104 |
@srirangarajan2025
3 years ago
I have never been more thankful to be interrupted by an ad.
25K |