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16,252,022 Views • Mar 23, 2020 • Click to toggle off description
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg ⭐️
⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP
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✘ I N S T A G R A M: @madfit.ig
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Views : 16,252,022
Genre: People & Blogs
Date of upload: Mar 23, 2020 ^^
Rating : 4.926 (5,143/271,676 LTDR)
RYD date created : 2022-04-09T14:21:45.205408Z
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YouTube Comments - 5,454 Comments
Top Comments of this video!! :3
Stretching is so under-rated! Our bodies are like glow sticks - we need to bend and crack them so that they light up inside!
4.4K |
I know many people won't read this?
But, I hope you are having a better day than you did yesterday. You've made it this far. Don't quit now. God bless you!!
2.9K |
Might be the only stretch/yoga that I did without getting any bored. It feels super refreshing and relaxing. I literally forget abt the time while I'm doing it. <3
517 |
Thank you so much, I totally needed this <3
263 |
If you ever feel lonely, just remember that there are trillions of cells inside you, that literally can't live without you ❤️
4.3K |
I am a COVID-19 positive patient and this has helped me breathe better by expanding and working my lungs. It was enough that I can do it effectively and not get tired. Thank you.
1.9K |
It’s so crazy how this doesn’t even feel like 20 minutes more like 5/10 minutes amazing
148 |
This was the most refreshing and relaxing stretch I have ever done
66 |
This quarantine debacle has me needing to do some yoga.
1.4K |
She tells me to breathe at all the right moments. Funny how I just naturally start holding my breath. Thanks for this video #proudbeginner
792 |
I have been doing YOGIC ENEMAS AND YOGA for stress relief, detoxing, fitness, health, wellness, disease, illness, pain relief and weight loss since 1995 when I was 13 years old.
2 |
This helped me get through my anxiety so much, I feel a million times better! Going to incorporate this routine into my life for sure ❤️
98 |
At the end i was like "aaaaaah nooo i wish it took a little longer" i can do this for hours seriously 20 min felt like 5
1.8K |
This is what I do between the breaks of online courses in quarantine
994 |
The time just flew! Can’t believe this session lasted 20mins!
Thank you so much, I totally enjoyed it!❤
14 |
Thank you! I am 47 years old and I am feeling stagnant and stiff. I have been following your yoga videos 3 days in a row and I can already feel a difference in my body stiffness!!!! Thank you!!
5 |
Legitimately cried when she told me to give myself a hug. I need some physical contact during this quarantine!
596 |
l love how everybody in this comment section supporting each other, even when you don’t know eachother. These commentens are so positive that everybody dares to tell their story en hard times in life. lt gives me so much hope in the good side of humanity and the internet. Keep sharing your storys and dare to ask for help from strangers, some times
364 |
I know I should give other YouTubers a chance… but this is the channel I always go back to. Whether it’s strength, cardio, or stretching/yoga, Mad’s energy and demeanor are exactly what I’m looking for. She has the perfect balance between being calm and encouraging.❤️❤️
24 |
@MadFit
4 years ago
With all the craziness and tense energy in the world right now, I think we could all use a few minutes to de-stress! ❤️ I hope you all are well and staying safe! Remember to take care of yourselves. Stay informed, but don’t overwhelm yourself with everything that is going on. Take some time to tune into you! Sending you love. Xx- Maddie
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