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Evidence-Based Neck Strengthening [Part 3a] | Neck Extension
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316 Views • Sep 17, 2023 • Click to toggle off description
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
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Views : 316
Genre: Education
Date of upload: Sep 17, 2023 ^^


Rating : 5 (0/17 LTDR)
RYD date created : 2023-09-25T12:22:03.470848Z
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YouTube Comments - 3 Comments

Top Comments of this video!! :3

@CatalystUniversity

7 months ago

[1] Equipment Thick Resistance Bands | www.amazon.com/GPPNKC-Resistance-Assistance-Exerci… Bulgarian Split Squat Bench/Pad | www.amazon.com/SimplyImagine-One-Leg-Squat-Roller/… Neck Harness | www.amazon.com/DMoose-Training-Exerciser-Equipment… [2] Evidence Article | Cervical resistance training: effects on isometric and dynamic strength Authors | Marcus K Taylor, James A Hodgdon, Lisa Griswold, Amanda Miller, Donald E Roberts, Rafael F Escamilla Link | pubmed.ncbi.nlm.nih.gov/17086765/#:~:text=Results%…

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@Light71717

3 months ago

Strengthening my neck is definitely something I always wanted to explore, thank you for this!

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@NappyZoeRebel

3 months ago

Great video!!!! Thanks!!!!

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