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Evidence-Based Neck Strengthening [Part 1] | Neck Flexion [Sternocleidomastoids]
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192 Views • Sep 15, 2023 • Click to toggle off description
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
I hope you enjoy the video! Please leave a like and subscribe! 🙏
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I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
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Views : 192
Genre: Education
Date of upload: Sep 15, 2023 ^^
Rating : 5 (0/12 LTDR)
RYD date created : 2023-09-17T00:20:00.628233Z
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Top Comments of this video!! :3
Amazing! Thank you !!
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Great video!!!! Thanks!!!!
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@CatalystUniversity
7 months ago
[1] Equipment Thick Resistance Bands | www.amazon.com/GPPNKC-Resistance-Assistance-Exerci… Bulgarian Split Squat Bench/Pad | www.amazon.com/SimplyImagine-One-Leg-Squat-Roller/… Neck Harness | www.amazon.com/DMoose-Training-Exerciser-Equipment… [2] Evidence Article | Cervical resistance training: effects on isometric and dynamic strength Authors | Marcus K Taylor, James A Hodgdon, Lisa Griswold, Amanda Miller, Donald E Roberts, Rafael F Escamilla Link | pubmed.ncbi.nlm.nih.gov/17086765/#:~:text=Results%…
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