⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
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7 months ago
[1] Equipment Thick Resistance Bands | www.amazon.com/GPPNKC-Resistance-Assistance-Exerci… Bulgarian Split Squat Bench/Pad | www.amazon.com/SimplyImagine-One-Leg-Squat-Roller/… Neck Harness | www.amazon.com/DMoose-Training-Exerciser-Equipment… [2] Evidence Article | Clinical effects of deep cervical flexor muscle activation in patients with chronic neck pain Authors | Jin Young Kim and Kwang Il Kwag Link | www.ncbi.nlm.nih.gov/pmc/articles/PMC4756018/ Article | Effect of specific deep cervical muscle exercises on functional disability, pain intensity, craniovertebral angle, and neck-muscle strength in chronic mechanical neck pain: a randomized controlled trial Authors | Thavatchai Suvarnnato, Rungthip Puntumetakul, Sureeporn Uthaikhup, and Rose Boucaut Link | www.ncbi.nlm.nih.gov/pmc/articles/PMC6411318/#:~:t… Article | Comparison of three different exercise trainings in patients with chronic neck pain: a randomized controlled study Authors | Besta Hazal Gumuscu, Eylul Pinar Kisa, Begum Kara Kaya, and Rasmi Muammer Link | www.ncbi.nlm.nih.gov/pmc/articles/PMC10043788/ Article | Effects of deep cervical flexor training on impaired physiological functions associated with chronic neck pain: a systematic review Authors |Johannes Blomgren, Erika Strandell, Gwendolen Jull, Irene Vikman, Ulrik Röijezon Link | pubmed.ncbi.nlm.nih.gov/30486819/
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