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1,589,398 Views โข Aug 9, 2018 โข Click to toggle off description
Amy is wearing
Blue V Sheer Sport Bra by Z by Zella Black side leather pants by Manduka Black Sneakers by Nike
Rhys is wearing
Navy T-Shirt by Under Armour Black 3 quarter leggings by Nike Navy / Blue half pants by Nike Navy Sneakers by Reebok
Are you ready to Sweat With SELF?
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ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
20 Minute HIIT Cardio Workout Glutes & Abs No Equipment With Warm-Up and Cool-Down | Sweat With SELF
Views : 1,589,398
Genre: Howto & Style
Date of upload: Aug 9, 2018 ^^
Rating : 4.927 (383/20,589 LTDR)
RYD date created : 2022-04-07T17:43:15.150405Z
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YouTube Comments - 288 Comments
Top Comments of this video!! :3
POV: your PE teacher forced you to do this during online school
174 |
Great workout! I love how Amy keeps looking Rhys like he's magic, lol!
115 |
A perfect workout for a busy morning when strapped for time. Thank you Reece and Amy
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ุดูุฑุง ุฌุฒููุง ุนูู ูุฐู ุงูุชู
ุงุฑูู ุงูุฑุงุฆุนุฉ ๐
2 |
Hit like for Rhys and Amy ๐๐ป
2 |
Wow, burpee crunch now thatโs killer! This is a great well rounded workout.
10 |
SELF can we please get more of Rhys and Amy workouts ๐๐ฝ๐๐ฝ๐๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
38 |
need me someone who looks at me like Amy looks at Rhys tbh
135 |
Rhys did a great job leading the workout. Great vid.
7 |
Alright Reece, this what I needed. A great workout, something different for my body & very challenging. My fat is crying sweat & I love it! ๐ช๐พ๐๐พ
15 |
I love Amy's positive energy throughout the video. she made me want to keep pushing! Thank you both!
14 |
Loved this... I like the fact you done all 3 rounds with us... Some take you through the first then finish on `repeat 2 more times`.. I never do that cause I need someone along with me. Great stuff. Liked, shared and subscribed x
111 |
I love Rhys and Amy! This is my favourite workout series on Youtube. Thank you! :)
8 |
This was great. Very challenging. Had to modify a several times. One day I hope I can make it through completely with no modifying, but Iโm not that physically fit. Iโve had 3 spinal surgeries and Iโm in my 40s. so Iโd say Iโve gotten pretty damn far in my journey to recovery and actually amazed I am able to finally do workouts Iโd never thought Iโd be able to do again. Thank you for helping me along to prove that with the power of your mind and determination you can overcome battles. These workouts have changed my life. Thank you. Very grateful I am.
96 |
OMG I've done it wohoooooo
2 |
I underestimated this workout. Thanks Rhys.
13 |
Just found this channel!
Big fan of quick intense workouts that anyone can do at home.
I'm always promoting stuff like this to my clients or in our own videos.
30min or even less is really all you need, especially as a beginner starting out on their fitness journey.
25 |
no one:
SELF: does 29 minute workout welcome to our 20 minute workout
13 |
Did this today. Really good workout, I am 56 and love a bit of a challenge
30 |
@D440044
4 years ago
I feel guilty each time I am taking a break and you're saying good job everyone
334 |