Work out
113 videos • 0 views • by Leo Liu
1
Exercises That Build Muscle in the Hips & Butt for Women : Instructional Exercise Tips
eHowFitness
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2
Full Body Workout Using Bodyweight Only (TRY THIS!)
V Shred
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3
How To Train The Sexiest Body Part
Jordan Yeoh Fitness
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4
Paul's top three bubble butt exercises
Andres and Paul's Health Hub
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5
Home AB Workout - Effective Exercises & Routines (Anywhere only using the Floor)
Calisthenics & Weight Training
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6
Best Ab Workout - No Equipment, 3 Exercises, 2 Times a Week! | Muscle Guy TW | 2019ep18
健人蓋伊
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7
Utter and Final Abs Annihilation Workout
VAHVA Fitness
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8
4-Minute NO-Equipment Belly Fat Destroyer Circuit
Turbulence Training
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9
FAT-BURNING CIRCUIT - GET SHREDDED!
Fit Media Channel
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10
Lose Belly Fat Fast With This 15 Minute Home Workout - Tabata - HIIT -Sixpack Factory
Six Pack Factory
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11
Simple Japanese Breathing Method for Weight Loss - Japanese Weight Loss Solution
WaysAndHow
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12
Short Put Option Strategy - Bullish Options Strategies - Bullish Options Strategies
Option Alpha
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13
The Best Candlestick Patterns to Profit in Forex and binary - For Beginners
Online Trading Strategy
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14
3-Minute CORE & ABS Workout (Bodyweight Exercise SIX PACK Routine)
Criticalbench
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15
Beginner Abs Workout at Home (No Equipment)
Vikas Choudhary
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16
Intense At Home 15 Minute Ab Workout | 6 PACK ABS
Mike Thurston
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17
5 Awesome Exercises For The Six Pack Abs
Jordan Yeoh Fitness
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18
4 Minute Lower Ab Workout | V SHRED
V Shred
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19
3 Simple Abs Exercises | That I Actually Do!
Simnett Nutrition
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20
Intense 5 Minute Dumbbell Bicep Workout
Anabolic Aliens
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21
3 Exercises to get a NICE Muscular Butt FAST
Brett Maverick
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22
TOP 7 Dumbbell Exercises for Guys Over 50 (Time to Man Up!)
Criticalbench
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23
The #1 Tip To Improve Power And Spin On The Serve - Tennis Lesson
PlayYourCourt.com
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24
健身易犯的6個錯誤
亮生活 / Bright Side
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25
修炼八块腹肌，仅仅卷腹就够了吗？最完整的腹肌训练计划书【卓叔科普】
卓叔增重
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26
50歲仍有30歲的青春活力！劉博仁醫師 減少腹部脂肪、沒有鮪魚肚 的健康祕訣
常常好食Good Food
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27
甩開高血糖、糖尿病危機！台大醫師用4招「穩血糖、管好胰島素」
常常好食Good Food
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28
How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill
Jeremy Ethier
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29
糖尿病可以吃饭。血糖不飙升的5个方法。
糖尿病资讯
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30
一天三分鐘分就能有六塊腹肌 ｜ 男女腹肌訓練
于傳勇
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31
含铁量是葡萄的15倍！连吃15天，消化好、血脂降，手脚不凉了 | 李医生谈健康【中医养生】
李医师谈健康【中医养生】
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32
捲腹教學！最安全有效的腹肌訓練，不要再做仰臥起坐了！｜捲腹、仰臥起坐、腹肌訓練、馬甲線 ft. Erica & Euphe 教練
超核心健身中心 Hypercore Fitness
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33
五个最有效的腹肌运动 | 5 Best Ab Exercises (No Equipment) | Terrence Teo
Terrence Teo IFBB Pro
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34
3 mins abs workout
ONLINE BODY TRAINER
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35
早晚1分鐘，搖搖骨盆瘦腰解便秘【早安健康】
早安健康
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36
9 Abdos workout Home Excersice , Maniac Muscle
مهووس عضلات /كمال الأجسام
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37
TABATA爆汗燃脂 四分鐘 一首歌的時間運動｜EP2｜雙十廣場
黃欣元Alvin
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38
ROGER FEDERER • FOREHAND FLUIDITY WITH STAN WAWRINKA
TennisAcademy101
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39
BEST 7 ABS EXERCISES Home Workout
مهووس عضلات /كمال الأجسام
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40
4min Home LOWER ABS Workout (GET YOUR LOWER ABS TO SHOW!!)
BarbarianBody
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41
ABS Challenge That Will Change Your Life (30 DAYS RESULTS)
NEXT Workout
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42
ABS From LvL 1 To LvL 100 (WHICH IS YOURS?)
NEXT Workout
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43
Basilashvili Forehand Practice
Optima Tennis
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44
Get 6 PACK ABS in 28 Days | Abs Workout Challenge
NEXT Workout
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45
5 Topspin Forehand Tips (Djokovic, Halep, Venus)
2MinuteTennis
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46
How To Lose Belly Fat In 1 Week
NEXT Workout
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47
運動減肥是種迷思? 被動式運動存不存在? 👉所有運動初學者都該看的入門指南影片！🔥 宋晏仁醫師親自上陣 one more two more 💪
初日醫學 - 宋晏仁醫師 x Cofit
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48
The Smartest Way To Get Lean (Shredding Science Explained)
Jeff Nippard
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49
【健康瘦身】最簡單的瘦身運動居然是它？健康瘦身效果不輸給跑馬拉松！只要站著就能燃脂嗎？【邱正宏 談醫美】
邱正宏 談醫美 Grand Beauty
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50
科学防粘锅（上）炒什么都不粘
Rosa厨房研究报告
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51
最快燃燒脂肪4.5倍? 運動,柏格醫生示範運動(Dr Berg)
柏格醫生中文 健康知識
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52
Can't Lose the Love Handles? Just Do THIS!!
ATHLEAN-X™
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53
Eye Floaters No More! New (Natural) Eye Floaters Treatment Research | Doctor Eye Health
Doctor Eye Health
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54
6分鐘下腹部徒手訓練、鎧甲腹肌
Iron士倫
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55
正手加转弧圈球与前冲弧圈球有何区别？一番话讲得明明白白！
yunpeng guo
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56
8 Simple Exercise to Lose Love Handles Without Gym
BRIGHT SIDE
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57
6 PACK ABS Workout for Beginners You can do Anywhere
Fit Minds
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58
WOK 101: How To Season A Wok | Angel Wong's Kitchen
Angel Wong's Kitchen
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59
10 Dumbbell Exercises You Should Be Doing
WORKOUT
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60
Ultimate Tennis Volley Lesson - Drills and Tips For Beginners
Essential Tennis - Lessons and Instruction for Passionate Players
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61
Science Says 1 Minute of this Exercise is = to 45 min. of Jogging
Bob & Brad
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62
Regrow Hair In 2021, Tried N Tested Working Remedies For Hair Regrowth | Stop Hair Fall And Baldness
Break The Snow
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63
動起來！適合全年齡層！最佳有氧運動「超慢跑」【聚焦2.0】第369集
聚焦2.0
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64
Andrey Rublev forehand keys
Joel Myers
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65
How To Get Summer Body ( At Home & No Weights )
Ivan Rusakov
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66
How I Transformed My Body in 100 Days
Goal Guys
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67
3 Science-Based Tips to Lose Belly Fat
Gravity Transformation - Fat Loss Experts
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68
Defending The “Birthday Hat Serve” (Tennis Serve Fix)
2MinuteTennis
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69
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
NEXT Workout
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70
Roger Federer and Milos Raonic Tennis Serve Technique Analysis (Fast Serve Improvement)
2MinuteTennis
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71
The ONLY 7 Exercises Men Need To Build Muscle
Gravity Transformation - Fat Loss Experts
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72
8 Exercises For Men That Will Transform Your Body In Just 4 Weeks
Bestie Health
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73
How to Stop Hair Fall in Men | 6 Remedies to Grow Hair Faster Naturally | Yatinder Singh
Yatinder Singh
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74
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Feldenkrais with Taro Iwamoto
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75
Best Morning Stretch - 20 Minute Follow Along to Release & Relax your Whole Body
Fit Media Channel
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76
Wrist Lag on The Forehand - How To Make It Happen
Intuitive Tennis
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77
The 3 Best Core Exercises [Do These Every Day]
Squat University
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78
The GREATEST Squat Warm Up Routine
Squat University
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79
Bigger Serves With A Fluid Motion
Online Tennis Instruction
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80
Unlock Hip Flexor Tightness & Pain in 90 Seconds! In Bed.
Bob & Brad
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81
木耳搭配這兩物，比補藥還好30倍！血液流暢氣血足了，臉上斑點竟全部消失了，一覺能熟睡12小時！
乐厨怡妈
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82
Practice shaking the universe 49 times, and your body will be relaxed all day!
武醫張鵬養生
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83
腳底按摩 別亂按！小心 足底筋膜炎 骨刺 找上你【VR挖健康】EP9 侯鐘堡醫師
健康2.0
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84
A pair of dumbbells,six movements,suitable for the training program of"office worker & student party
Erik埃里克
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85
Top 3 Crypto Friendly Banks To Send Money To Crypto Exchanges
Sir Luis
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86
Improving Rotator Cuff Strength & Stability |#AskSquatU Show Ep. 49|
Squat University
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87
單反動力鏈完整教學 輕鬆增加更多的球質 克服單反抽不動的弱點 網球單手反拍｜ How To Create Effortless Power With Your One Handed Backhand
Klaus6's Tennis
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88
Lose Belly Fat In 2 WEEKS With an Easy EGG DIET (WATCH BEFORE TRYING)
NEXT Workout
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89
普通人如何學會一個標準的深蹲？【卓叔增重】
卓叔增重
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90
空腹是最强的药
小牛金金
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91
6 ESSENTIAL Exercises for Men in 2023 | Do MORE of THESE!
Fit Father Project - Fitness For Busy Fathers
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92
中年後開始肌力訓練! 必練的五種動作! ▏北木健身
北木健身治療師 Kopi
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93
4 Minutes Exercise to Increase DRAGON SIZE | Do this DAILY!
BodyBlitz TV
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94
四肢瘦...卻有肚腩？別再戒口跑步了！（每天5分鐘減走頑固小肚子）
Benny Lee
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95
My 6am Morning Routine (Stretching Exercises)
WORKOUT
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96
Boost Testosterone With Best Exercises - Nobody Will Tell You
Full BODY
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97
Unlock Your Hidden Power With Horse Stance
FitnessFAQs
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98
How to HORSE STANCE 马步 | Movement Tutorial
The Tao Way 陶道
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99
I Am 62 Why Is My Testosterone Like A 20 Year Old?
Modern Healthspan
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100
Most People Do HIIT Cardio Wrong – How to Do HIIT
Thomas DeLauer
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101
How Long Should You Jump Rope Every Day To Lose Weight?
Jump Rope Dudes
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102
Do This Everyday and Testosterone will SKYROCKET (Life Changing)
NEXT Workout
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103
The Most Efficient 1 Minute Abs Workout!
MuscleWatching
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104
Revealing Boost Testosteronee: Confidential Pelvicc Floor Workouts
FIT VIBE
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105
How Many Pushups Should You Do A Day To Build Muscle (Step-by-Step Guide)
Grow Muscle
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106
ABS from LvL 1 to LvL 100 WORKOUT (HOW LONG CAN YOU SURVIVE?)
NEXT Workout
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107
Walking 15,000 Steps A Day / My Results
Simple Man
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108
I Walked 20,000 Steps A Day for 7 Days - IT WORKED!
pigmie
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109
Practice to ease your flatulence and poor appetite !
健康管理師李曉
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110
The Science of Hamstring Flexibility – Anatomy & Training Techniques
YOGABODY
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111
早上10分鐘，5個簡單動作，等於跑步1小時！人不虛了、氣血充盈了，「壞水」也嘩嘩排出去了|蹲牆功｜任督二脈｜帶脈｜ 中醫養生｜身體調理｜氣血疏通｜經絡養生｜針灸理療｜【中醫針灸理療師Jimmy】
中医针灸理疗师 Jimmy
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112
Only one exercise that can completely remove your stomach and side of your stomach.
make your Body
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113
5 Best Anti Aging Exercises to Keep You Youthful
VitalWell Insights
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