Lean into the Fall Season With a Healthy and Delicious Turkey and Vegetable Stew!
Passion Fit and Book Launch Updates!
Happy 10-Year Passion Fit Anniversary and new Passion Fit yoga and fitness mat product launch today!
The Importance of Restorative Workouts Such As Yoga, Barre and Pilates
Changing your mindset about the scale & focusing on the data as a health metric vs. just on weight
Women’s Health Month show for TalkShopLive on 5/13 at 12 pm PST!
Brand Ambassador Tutorial on Bicep Curls for the American Council on Exercise
Keynote Speaker at the SCW Fitness Conference in the SF Bay Area March 22-24!
Top 10 Wellness Trends in 2024 on TalkShopLive on 1/24 at 12:30 p.m. PST
The LOCAList SD Health and Wellness TV Segment - Holiday Wellness
The LOCAList SD Health and Wellness TV Segment - Pilates Exercises
Total Body Mat Exercises!
Midlife Festival Interview on the Importance of Strength Training & Movement Throughout Life
Tips on Proper Footwear and Gear for Flat Feet in Order to Prevent Injury and Stay Active
Goode Health Ultimate Wellness Smoothie Blend
Women-Owned Business Week Show on TalkShopLive
Bootcamp Workout Motivation!
Pilates Sculpt Exercises for Inner Thighs, Outer Thighs, Glutes and Core!
Walk + Talk on Practicing Mindfulness for the 30-Day Passion Fit Challenge
My favorite go-to snack for a healthy lifestyle!
Join me from April 1-30 & practice 5 minutes per day! Comment if you’re in & enter to win a prize!
Friday check-in on injuries & recovery, nutrition & sleep. Check out my IG page & blog for more!
Subscribe to the Global Passion Fit Newsletter!
Happy Friday! Take a few minutes to stretch and breathe…your body and mind will thank you!
5 Ways to Combat Bloating
Ready, Set, Reset Week on TalkShopLive! Live Show on Wellness Beyond the New Year.
5 foods for glowing skin!
Check out my book, The Wellness-Empowered Woman, this holiday season!
Try This Cardio Yoga Sculpt Exercise to Gain Energy!
My Favorite Winter Drink to Protect Your Immune System: Hot Water With Lemon and Honey
Vegetable and Egg Fried Rice - Easy and Healthy Dinner Idea!
My Top 5 Quick, Nutritious and Delicious Dinner Meals I Make at Home!
Passion Fit Online Boutique Holiday Sale!
Easy and healthy Meatless Monday pasta meal idea that’s loaded with vegetables!
The Passion Fit 30-Day Fall Walking Challenge is Underway! Get 30 Minutes a Day for 30 Days!
Healthy Turkey, Vegetable, Cheese and Tortilla Wraps!
Easy and Healthy Indian Cooking Hacks!
Health Benefits of Eating Fruit Daily
Simple and Healthy Smoothie!
My top 5 favorite healthy and homemade breakfast meals!
Quick yoga flow for stress management and empowerment!
Welcome to the Passion Fit YouTube channel! Check out my wellness videos launching on a regular basis. They include effective workouts and tips on fitness, nutrition, mindfulness, work-life balance and healthy lifestyles. These videos are fun, informative and engaging. ENJOY, SUBSCRIBE, LIKE and COMMENT!
My name is Reena Vokoun. I'm the Founder and CEO of Passion Fit, a certified consumer and corporate wellness expert, media spokesperson, author, TEDx speaker, TV show host and award-winning ESPN Fitness Championships competitor.
Passion Fit™ is your consumer and corporate health, wellness and fitness guide to help you transform your career, family and life! Products, services and content include books, online courses, coaching/consulting, corporate wellness programs, transformational programs, memberships, local and livestream fitness, yoga and dance classes, activewear and accessories, retreats, speaking events, videos, blog, newsletters, social media content and media appearances.