Short on time? Here are my top 5 quick, nutritious and delicious dinner meals I make at home. During weekdays, I always aim for meals that take 30-45 minutes to make on average and have a good balance of vegetables, lean proteins, healthy fats and complex carbohydrates. Feel free to give these ideas a try, adjust according to your dietary needs and enjoy!
1. Organic linguini pasta with chicken sausage, spinach, tomato sauce and parmasean cheese
2. Baked salmon with jasmine rice and organic California winter vegetables
3. Turkey sausage with avocado ranch salad and sweet potato fries
4. Baked chicken with brown rice and organic broccoli
5. Taco salad with lean ground turkey meat, organic black beans, tomato salsa and shredded cheese
#QuickAndHealthyMeals #NutritiousAndDelicious #DinnerIdeas #WeekdayDinner #BusyWorkingMomLife #Shorts Feel free to also follow me on:
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www.tiktok.com/@passionfitllc My name is Reena Vokoun and I'm the Founder and CEO of Passion Fit, a certified consumer and corporate wellness expert, author, TEDx speaker, TV host and contributor, media spokesperson, coach and consultant, marketer and award-winning ESPN Fitness Championships competitor.
Passion Fit™ your consumer and corporate health, wellness and fitness guide to help you transform your career, family and life. Products, services and content include books, corporate wellness programs, transformational programs, monthly memberships, online courses, personal and professional development coaching and consulting, local and livestream fitness, yoga and dance classes, an online boutique of activewear and accessories, wellness retreats, workshops and speaking engagements, a YouTube channel of videos, a blog, newsletters, social media content and media appearances.
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If you choose to use these health, wellness and fitness videos, you are responsible for seeking clearance from your doctor as needed and exercising at your own pace and within your own limits. Passion Fit, LLC and Reena Vokoun will not be responsible for any injuries related to participating in the exercises shown in these videos. Please note that not all exercises are suitable for everyone, so please take precautions by stopping and calling your doctor immediately if at any point during your workout you feel dizzy, faint or have physical discomfort.
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