74 Videos
UPPER BODY
444 Videos
NO EQUIPMENT WORKOUTS
620 Videos
ALL WORKOUTS
20 Videos
DANCER/BALLET WORKOUTS
238 Videos
FULL BODY WORKOUTS
19 Videos
STANDING WORKOUTS
186 Videos
AB WORKOUTS
90 Videos
CARDIO WORKOUTS
27 Videos
DANCE PARTY WORKOUTS
119 Videos
SONG WORKOUTS
56 Videos
DUMBBELL ONLY WORKOUTS
117 Videos
LOWER BODY
42 Videos
STRETCH / YOGA
15 Videos
COOL DOWNS
7 Videos
MADFIT APP
43 Videos
BEGINNER WORKOUTS
197 Videos
SHORTS
101 Videos
APARTMENT FRIENDLY WORKOUTS
27 Videos
KNEE FRIENDLY/LOW IMPACT
11 Videos
WARM UPS
37 Videos
DECEMBER 2022 WORKOUT PLAN
31 Videos
DECEMBER WORKOUT CALENDAR
43 Videos
JANUARY WORKOUT PLAN
30 Videos
30 DAY SUMMER WORKOUT MARATHON
30 Videos
30 DAYS DECEMBER WORKOUT MARATHON 2018
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About
This is a place where I post REAL TIME, AT HOME workouts.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
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