APARTMENT FRIENDLY WORKOUTS
103 videos • 2,560,403 views • by MadFit
1
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
MadFit
Download
2
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
MadFit
Download
3
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
Download
4
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
MadFit
Download
5
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
MadFit
Download
6
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
MadFit
Download
7
10 MIN ROLL OUT OF BED WORKOUT - (No Jumping)
MadFit
Download
8
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
MadFit
Download
9
10 min FULL BODY HIIT (Apartment Friendly, No Repeat Burn)
MadFit
Download
10
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
MadFit
Download
11
30 MIN FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping
MadFit
Download
12
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
MadFit
Download
13
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
MadFit
Download
14
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
MadFit
Download
15
30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
MadFit
Download
16
10 MIN FULL BODY SWEAT SESH (no jumping, no equipment)
MadFit
Download
17
15 MIN STANDING ABS (with weights)
MadFit
Download
18
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
MadFit
Download
19
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
MadFit
Download
20
10 min RESISTANCE BAND BOOTY At Home Workout (Glute Activation)
MadFit
Download
21
12 min FULL BODY HIIT NO JUMPING (Apartment Friendly Fat Burning Workout)
MadFit
Download
22
10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
MadFit
Download
23
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)
MadFit
Download
24
30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
MadFit
Download
25
30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)
MadFit
Download
26
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
MadFit
Download
27
10 MIN FULL UPPER BODY Workout (Toning & Strength)
MadFit
Download
28
15 MIN BOOTY BURN (Shape/Tone/Build the Booty At Home)
MadFit
Download
29
The BEST LOWER ABS Exercises (10 min Workout to Target the Lower Belly)
MadFit
Download
30
SHREDDED ABS CHALLENGE (600 REPS)
MadFit
Download
31
Full Body HIIT NO JUMPING (12 min APARTMENT FRIENDLY FAT BURN)
MadFit
Download
32
15 MIN TOTAL CORE/AB WORKOUT (At Home Equipment Optional)
MadFit
Download
33
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
MadFit
Download
34
2 in 1- FLAT BELLY & ROUND BOOTY 30 min Workout (No Equipment)
MadFit
Download
35
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
MadFit
Download
36
TAYLOR SWIFT - FOLKLORE 15 MIN DANCE WORKOUT (Full Body/No Equipment)
MadFit
Download
37
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
MadFit
Download
38
20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)
MadFit
Download
39
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
MadFit
Download
40
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
MadFit
Download
41
5 Seconds of Summer - Teeth ABS WORKOUT CHALLENGE
MadFit
Download
42
10 min RESISTANCE BAND BOOTY At Home Workout (Intense)
MadFit
Download
43
Love Handle Workout (10 MIN OBLIQUE BURN) Abs Workout At Home!
MadFit
Download
44
20 MIN LEG WORKOUT At Home Thigh, Booty, & Calves (Build & Sculpt)
MadFit
Download
45
12 MIN FULL BODY FAT BURN WORKOUT (No Jumping HIIT)
MadFit
Download
46
10 min INNER & OUTER THIGH BURN Workout (No Equipment)
MadFit
Download
47
DaBaby – ROCKSTAR FT RODDY RICCH Full Body Workout Routine
MadFit
Download
48
SHREDDED ABS CHALLENGE (500 REPS)
MadFit
Download
49
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!
MadFit
Download
50
30 min Low Impact FULL BODY LIIT Workout (No Equipment + No Jumping)
MadFit
Download
51
11 min Low Impact CARDIO ABS Workout (No Jumping, No Equipment)
MadFit
Download
52
10 min ROLL OUT OF BED WORKOUT (No jumping, No equipment)
MadFit
Download
53
10 min INTENSE SIX PACK WORKOUT
MadFit
Download
54
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
MadFit
Download
55
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
MadFit
Download
56
15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)
MadFit
Download
57
15 MIN BEGINNER AB WORKOUT (No Equipment)
MadFit
Download
58
10 min NO JUMPING CARDIO (Apartment Friendly, No Equipment)
MadFit
Download
59
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
MadFit
Download
60
15 min INTENSE SIX PACK Workout (No Equipment At Home)
MadFit
Download
61
10 min TONED ARMS Workout (At Home Quick Burn)
MadFit
Download
62
20 MIN INTENSE FULL BODY - At Home Chair/Bench Workout (Low Impact)
MadFit
Download
63
2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)
MadFit
Download
64
10 min ROLL OUT OF BED WORKOUT (No jumping, No equipment)
MadFit
Download
65
INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)
MadFit
Download
66
BENEE - Supalonely ft. Gus Dapperton ABS WORKOUT ROUTINE
MadFit
Download
67
Drake - Toosie Slide FULL BODY DANCE WORKOUT
MadFit
Download
68
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
MadFit
Download
69
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
MadFit
Download
70
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
MadFit
Download
71
15 min Low Impact CARDIO ABS Workout (No Jumping, No Equipment)
MadFit
Download
72
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
MadFit
Download
73
10 min RESISTANCE BAND BOOTY At Home Workout
MadFit
Download
74
Full Body HIIT NO JUMPING (12 min APARTMENT FRIENDLY FAT BURN)
MadFit
Download
75
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
MadFit
Download
76
15 min BODYWEIGHT Upper Body Workout AT HOME (No Equipment)
MadFit
Download
77
20 min NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)
MadFit
Download
78
2 in 1 ABS AND BOOTY At Home Workout (15 min)
MadFit
Download
79
10 min NO JUMPING CARDIO HIIT (Apartment Friendly, Low Impact, Full Body)
MadFit
Download
80
15 min INTENSE TOTAL CORE Workout (No Equipment)
MadFit
Download
81
15 min BOOTY BUILD & TONE At Home Workout
MadFit
Download
82
15 min NO JUMPING Full Body Strength (Apartment Friendly)
MadFit
Download
83
Intense LOWER BELLY BLAST Workout (No Equipment Lower Abs)
MadFit
Download
84
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
MadFit
Download
85
15 min FLAT ABS + TONED ARMS Workout (At Home + Apartment Friendly)
MadFit
Download
86
10 MIN LEG/BOOTY WORKOUT (No Squats + Knee Friendly)
MadFit
Download
87
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
MadFit
Download
88
FULL BODY NO JUMPING HIIT (Apartment Friendly Fat Burn)
MadFit
Download
89
EASY & EFFECTIVE Ab Workout You Can Do ANYWHERE!
MadFit
Download
90
10 min NO JUMPING FULL BODY CARDIO (Apartment Friendly, Low Impact, No Equipment)
MadFit
Download
91
FULL BODY WORKOUT (Apartment & Beginner Friendly)
MadFit
Download
92
Camila Cabello - Liar TOTAL CORE/ABS WORKOUT
MadFit
Download
93
10 Min Toned Arms Workout At Home (Quick + Intense)
MadFit
Download
94
TONED INNER & OUTER THIGH Workout (No Equipment)
MadFit
Download
95
AB WORKOUT FOR BEGINNERS (No Equipment 15 Min)
MadFit
Download
96
AT HOME ABS - 15 min Intense Workout
MadFit
Download
97
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
MadFit
Download
98
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
MadFit
Download
99
15 MIN TOTAL CORE WORKOUT (Equipment Free)
MadFit
Download
100
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
MadFit
Download
101
20 min AT HOME LEG/BUTT/THIGH Workout
MadFit
Download
102
20 min FLAT ABS + TONED ARMS Workout (Apartment Friendly)
MadFit
Download
103
FULL BODY NO JUMPING HIIT (Apartment Friendly Fat Burn)
MadFit
Download