30 DAYS DECEMBER WORKOUT MARATHON 2018
30 videos • 670,394 views • by MadFit
1
20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
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2
15 MINUTE AB WORKOUT At Home No Equipment
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3
Resistance Band Booty Workout At Home or Gym!
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4
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
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5
FULL BODY FAT BURNING HIIT WORKOUT (no equipment)
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6
INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)
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7
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE
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8
2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)
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9
15 min AB WORKOUT | At Home Ab Shredder
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10
20 MIN BUTT & THIGH Workout (Lower Body No Equipment)
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11
15 MIN FULL BODY WORKOUT | At Home & Equipment Free
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12
15 MIN ABS: Love Handle + Muffin Top Workout
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13
FAT BURNING HIIT CARDIO (No Equipment)
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14
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
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15
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
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16
7 MIN PLANK CHALLENGE (No Equipment)
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17
10 MIN BOOTY BURN WORKOUT (At Home Equipment Free)
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18
20 MIN FULL BODY WORKOUT (At Home & Equipment Free)
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19
5 MIN WARM UP FOR AT HOME WORKOUTS
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20
FULL BODY FAT BURN HIIT WORKOUT (At Home No Equipment)
MadFit
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21
10 Min INTENSE LOWER ABS Workout
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22
Resistance Band Booty At Home Workout | Glute Activation
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23
15 min FULL BODY Workout (No Equipment)
MadFit
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24
2 in 1 ABS AND BOOTY At Home No Equipment
MadFit
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25
TONED ARMS/UPPER BODY WORKOUT (At Home Equipment Free)
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26
INNER & OUTER THIGH At Home Workout (No Equipment)
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27
Full Body FAT BURNING HIIT Workout (Equipment Free)
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28
15 min TOTAL CORE AB WORKOUT At Home No Equipment
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29
15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
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30
15 MIN FULL BODY WORKOUT | At Home Equipment Free
MadFit
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