18:08

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

22:55

20 MIN FULL BODY HIIT with weights (NO REPEATS)

09:32

7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down

17:30

15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)

14:36

15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment

03:11

ROSÉ & Bruno Mars - APT. FULL BODY DANCE WORKOUT

17:41

15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout

17:09

15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

18:14

Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)

41:22

1000 REPS ABS WORKOUT - A Total Core Challenge!

46:23

45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)

18:31

15 MIN STANDING ABS & ARMS (with weights)

07:41

5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)

24:14

20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout

11:36

SABRINA CARPENTER DANCE WORKOUT - Short N' Sweet (Full Body Cardio)

14:58

UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)

18:49

15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)

23:35

20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)

10:31

10 MIN BRAT DANCE WORKOUT (Charli XCX)

46:49

1000 REPS FULL BODY WORKOUT - Abs, Upper Body, Lower Body

03:31

JADE - Angel Of My Dreams FULL BODY DANCE WORKOUT

02:56

Tommy Richman - MILLION DOLLAR BABY SQUAT CHALLENGE

03:11

Shaboozey - A Bar Song (Tipsy) FULL BODY DANCE WORKOUT

03:34

Billie Eilish - Birds Of A Feather ABS WORKOUT ROUTINE

03:24

Chappell Roan - HOT TO GO! Full Body Dance Workout

36:19

30 MIN FULL BODY SCULPT WORKOUT (MadFit App Sculpt & Strength Program)

34:04

30 MIN DANCER THIGH SCULPT (toned glutes, inner and outer thighs)

18:03

15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)

03:46

Tauba Tauba - DANCE WORKOUT (Bad Newz, Vicky Kaushal, Triptii Dimri, Karan Aujla)

28:33

25 MIN KNEE FRIENDLY LEG WORKOUT (with Dumbbells & Booty Band)

07:26

5 MIN EVERYDAY CORE WORKOUT - At Home Total Core Routine

22:35

20 MIN FULL BODY STRENGTH - Apartment & Small Space Friendly

03:52

Chappell Roan - Good Luck, Babe! FULL BODY DANCE WORKOUT

03:15

Post Malone - I Had Some Help (feat. Morgan Wallen) DANCE CARDIO WORKOUT

03:19

Sabrina Carpenter - Please Please Please FULL BODY DANCE WORKOUT

07:18

5 MIN TONED ARMS WORKOUT - No Equipment

17:04

200 REP SQUAT CHALLENGE (Booty & Thigh Workout No Equipment)

32:35

30 MIN FULL BODY DANCER SCULPT WORKOUT - At Home, No Equipment

17:29

15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)

14:10

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)

07:16

5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)

32:11

30 MIN DUA LIPA DANCE WORKOUT - Radical Optimism (Full Body Cardio)

32:31

30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

12:31

10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs

09:46

7 MIN CALF WORKOUT (Long & Lean Dancer Calves with Dumbbells)

18:06

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)

32:57

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

07:53

5 MIN SEATED ARM WORKOUT - Midday Movement

03:04

Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT

03:26

Dua Lipa - Illusion FULL BODY DANCE WORKOUT

12:47

10 MIN KILLER HIIT Full Body Workout (Light Weights, Cardio At Home)

13:25

12 MIN OFFICE DESK STRETCH - Midday Movement

24:32

20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

07:07

5 MIN AB BLAST - a quick & intense core workout

05:03

Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE

44:52

45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)

17:34

15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home)

17:24

2 in 1 ABS & BOOTY Home Workout (with booty band)

01:06

Introducing MadFit Fitness Essentials

17:05

DUA LIPA DANCE PARTY WORKOUT - Houdini, Training Season, & More!