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That's Life Yoga @UCU75-vfLCMbsSDmdOCe0F_A@youtube.com

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I’m Anne-Marie, a certified yoga teacher creating yoga that’

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Seated Twist Waltz – Gentle Dance in Your Chair 💃🪑 Made with Clipchamp Staff Pose Forward Fold – Relax Neck & Shoulders Rag Doll Finger & Wrist Wake Up – Gentle Arm Rise Stretch Neck Tilt Stretch – Release Tech Neck & Shoulder Tension Gentle Knee & Neck Warm-Up – Move Softly, Feel Good 🌿✨ Levitate & Hover! Chair Yoga Fun – Lift Arms & Feet 🪑✨ Gentle Side Bends – Chair Yoga Stretch 🌿✨ Little Elf Steps – Gentle Chair Yoga Fun! Chair Pose Prep – Strengthen Legs & Core Before You Sit 🪑✨ Pre-Golf Standing Twists – Loosen Your Spine in 20 seconds ⛳✨ Essential Chair Yoga – Gentle Seated Moves for Older Adults 🪑✨ Chair Yoga Side Bends – Hat Overhead Fun! 🎩 Seated Tree Pose Variation – Gentle Chair Yoga 🌿 Chair Yoga Hat Fun – Lift, Pass & Play! 🎩 Bumblebee Flow - Gentle Seated Yoga for Shoulders & Arms Easy Seated Side Bend Yoga for Neck & Shoulder Relief Gentle Seated Twist – Easy Yoga Flow Neck Tension Relief – Gentle Chair Stretch Chair Yoga Side Steps – March, Move & Push for Full Body Fun Seated Yoga March – Get Your Legs Moving While Seated 🪑✨ Move Your Way – Chair Yoga Warmup 🌼💺 Leg Drumming Jam – Chair Yoga Circulation Boost 🥁💺 The Twist Pose That Spots Dust Bunnies 🌀🐇 Side to Side Stretch + Shimmy – Mat Yoga You Can Actually Do 🌿💃 Low Lunge Made Easy – With a Friendly Wave 👋🌿 Side Bends & Mini Twists – Gentle Seated Yoga 🌿💨 Wiggle & Sway – Fun Seated Yoga Flow 🪮💨 Maga Mix Sampler – Quick Clips from 4 Mini Flows 🌿💨 Maga Mix Mat Highlights – 4 Quick Flows in 1 🌿💨 4 Yoga Styles in 33 Seconds 🌿 Mega Mix Sampler Don’t Push Through Pain! Gentle Chair Yoga Reminder 🌿 Hula Hip Circles – Chair Yoga Fun for Every Body 🎉🌀 Reach & Sway – Gentle Chair Yoga Stretch 🌿✨ Sun Salutation – Walk Forward from Down Dog Morning Yoga Humble Warrior… and 👀 | Gentle Yoga You Can Actually Do Gentle Cat-Cow Stretch – 20 Sec Mini Yoga Reset 30 Sec Gentle Yoga Flow ✨ Calm & Reset Your Whole Body Mini Chair Yoga Flow – Gentle Arm Dips & Modifications ✨ Standing Yoga Flow – Wiggle, Stretch & Goddess Pose 💃 Stand Up with Ease – Chair Yoga for Legs & Core Easier Seated Pigeon Pose – Chair Yoga for Tight Hips Tight Shoulders Try This Forward Fold Variation! Struggle With Chair Pose 🪑 Try This Accessible Version! Tree Pose Made Easy 🌳 Tips & Variations for All Levels Enjoyable Fun Chair Yoga – Stretch Neck, Shoulders, Wrists & Fingers Gentle Chair Yoga for Stiff Shoulders – Eagle Arms Prep Gentle Standing Yoga Flow (No Experience Needed) Can’t Do Gate Pose? Try These 2 Easy Options!
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